20.2 km | 02:05:31 | 06:12/km日期: 2020-10-27 18:49 - 平均心率: 167 - 卡路里: 1052 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 76%
Pace: 06'58" / 06'32" / 06'21" / 06'21" / 06'07" / 06'00" / 06'09" / 06'00" / 06'04" / 12'41" / 05'59" / 05'55" / 06'01" / 21'07" / 06'21" / 06'01" / 06'00" / 05'50" / 06'03" / 05'44" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'13") | 1000 / 1000 |
| 2 | | 06'32" (+00'48") | 1000 / 2000 |
| 3 | | 06'20" (+00'36") | 1000 / 3000 |
| 4 | | 06'20" (+00'36") | 1000 / 4000 |
| 5 | | 06'07" (+00'23") | 1000 / 5000 |
| 6 | | 05'59" (+00'15") | 1000 / 6000 |
| 7 | | 06'09" (+00'25") | 1000 / 7000 |
| 8 | | 06'00" (+00'16") | 1000 / 8000 |
| 9 | | 06'03" (+00'19") | 1000 / 9000 |
| 10 | | 06'23" (+00'39") | 1000 / 10000 |
| 11 | | 05'58" (+00'14") | 1000 / 11000 |
| 12 | | 05'55" (+00'11") | 1000 / 12000 |
| 13 | | 06'00" (+00'16") | 1000 / 13000 |
| 14 | | 07'18" (+01'34") | 1000 / 14000 |
| 15 | | 06'21" (+00'37") | 1000 / 15000 |
| 16 | | 06'01" (+00'17") | 1000 / 16000 |
| 17 | | 05'59" (+00'15") | 1000 / 17000 |
| 18 | | 05'50" (+00'06") | 1000 / 18000 |
| 19 | | 06'02" (+00'18") | 1000 / 19000 |
| 20 | | 05'44" | 1000 / 20000 |
| 21 | | 06'27" (+00'43") | 215 / 20215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
217.42 km 
adidas climacool 2.0 w 累積 :
751.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'32" | 00:13'30" |
| 3 | 06'21" | 00:19'51" |
| 4 | 06'21" | 00:26'12" |
| 5 | 06'07" | 00:32'19" |
| 6 | 06'00" | 00:38'19" |
| 7 | 06'09" | 00:44'28" |
| 8 | 06'00" | 00:50'28" |
| 9 | 06'04" | 00:56'32" |
| 10 | 12'41" | 01:09'13" |
| 11 | 05'59" | 01:15'12" |
| 12 | 05'55" | 01:21'07" |
| 13 | 06'01" | 01:27'08" |
| 14 | 21'07" | 01:48'15" |
| 15 | 06'21" | 01:54'36" |
| 16 | 06'01" | 02:00'37" |
| 17 | 06'00" | 02:06'37" |
| 18 | 05'50" | 02:12'27" |
| 19 | 06'03" | 02:18'30" |
| 20 | 05'44" | 02:24'14" |
| 20.2 | 06'25" | 02:25'37" |
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