21.2 km | 01:55:19 | 05:26/km日期: 2020-10-31 06:02 - 平均心率: 147 - 卡路里: 1781 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 67%
Pace: 06'13" / 06'27" / 05'48" / 05'24" / 05'28" / 05'25" / 05'31" / 05'16" / 05'19" / 05'23" / 05'11" / 05'22" / 05'21" / 05'19" / 05'20" / 05'21" / 05'26" / 05'26" / 05'09" / 05'04" / 05'06" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'09") | 1000 / 1000 |
| 2 | | 06'26" (+01'22") | 1000 / 2000 |
| 3 | | 05'47" (+00'43") | 1000 / 3000 |
| 4 | | 05'24" (+00'20") | 1000 / 4000 |
| 5 | | 05'28" (+00'24") | 1000 / 5000 |
| 6 | | 05'24" (+00'20") | 1000 / 6000 |
| 7 | | 05'31" (+00'27") | 1000 / 7000 |
| 8 | | 05'16" (+00'12") | 1000 / 8000 |
| 9 | | 05'18" (+00'14") | 1000 / 9000 |
| 10 | | 05'23" (+00'19") | 1000 / 10000 |
| 11 | | 05'10" (+00'06") | 1000 / 11000 |
| 12 | | 05'21" (+00'17") | 1000 / 12000 |
| 13 | | 05'21" (+00'17") | 1000 / 13000 |
| 14 | | 05'19" (+00'15") | 1000 / 14000 |
| 15 | | 05'19" (+00'15") | 1000 / 15000 |
| 16 | | 05'21" (+00'17") | 1000 / 16000 |
| 17 | | 05'25" (+00'21") | 1000 / 17000 |
| 18 | | 05'26" (+00'22") | 1000 / 18000 |
| 19 | | 05'08" (+00'04") | 1000 / 19000 |
| 20 | | 05'04" | 1000 / 20000 |
| 21 | | 05'05" (+00'01") | 1000 / 21000 |
| 22 | | 04'57" | 204 / 21204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
243.61 km 
母子鱷魚 3代青色 累積 :
1043.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'27" | 00:12'40" |
| 3 | 05'48" | 00:18'28" |
| 4 | 05'24" | 00:23'52" |
| 5 | 05'28" | 00:29'20" |
| 6 | 05'25" | 00:34'45" |
| 7 | 05'31" | 00:40'16" |
| 8 | 05'16" | 00:45'32" |
| 9 | 05'19" | 00:50'51" |
| 10 | 05'23" | 00:56'14" |
| 11 | 05'11" | 01:01'25" |
| 12 | 05'22" | 01:06'47" |
| 13 | 05'21" | 01:12'08" |
| 14 | 05'19" | 01:17'27" |
| 15 | 05'20" | 01:22'47" |
| 16 | 05'21" | 01:28'08" |
| 17 | 05'26" | 01:33'34" |
| 18 | 05'26" | 01:39'00" |
| 19 | 05'09" | 01:44'09" |
| 20 | 05'04" | 01:49'13" |
| 21 | 05'06" | 01:54'19" |
| 21.2 | 04'57" | 01:55'20" |
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