18.1 km | 01:36:34 | 05:19/km日期: 2020-10-31 05:38 - 地點: 高雄大學 - 平均心率: 128 - 卡路里: 1005 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 71%
Pace: 05'56" / 05'23" / 05'54" / 05'24" / 05'14" / 05'51" / 05'22" / 05'23" / 05'14" / 05'07" / 07'12" / 05'25" / 05'19" / 05'13" / 05'15" / 05'12" / 05'07" / 05'06" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'51") | 1000 / 1000 |
| 2 | | 05'23" (+00'18") | 1000 / 2000 |
| 3 | | 05'25" (+00'20") | 1000 / 3000 |
| 4 | | 05'23" (+00'18") | 1000 / 4000 |
| 5 | | 05'14" (+00'09") | 1000 / 5000 |
| 6 | | 05'26" (+00'21") | 1000 / 6000 |
| 7 | | 05'22" (+00'17") | 1000 / 7000 |
| 8 | | 05'22" (+00'17") | 1000 / 8000 |
| 9 | | 05'14" (+00'09") | 1000 / 9000 |
| 10 | | 05'06" (+00'01") | 1000 / 10000 |
| 11 | | 05'22" (+00'17") | 1000 / 11000 |
| 12 | | 05'25" (+00'20") | 1000 / 12000 |
| 13 | | 05'19" (+00'14") | 1000 / 13000 |
| 14 | | 05'12" (+00'07") | 1000 / 14000 |
| 15 | | 05'15" (+00'10") | 1000 / 15000 |
| 16 | | 05'12" (+00'07") | 1000 / 16000 |
| 17 | | 05'06" (+00'01") | 1000 / 17000 |
| 18 | | 05'05" | 1000 / 18000 |
| 19 | | 05'33" (+00'28") | 118 / 18118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
471.40 km 
亞瑟士 DS-TRAINER 24 累積 :
2486.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'23" | 00:11'19" |
| 3 | 05'54" | 00:17'13" |
| 4 | 05'24" | 00:22'37" |
| 5 | 05'14" | 00:27'51" |
| 6 | 05'51" | 00:33'42" |
| 7 | 05'22" | 00:39'04" |
| 8 | 05'23" | 00:44'27" |
| 9 | 05'14" | 00:49'41" |
| 10 | 05'07" | 00:54'48" |
| 11 | 07'12" | 01:02'00" |
| 12 | 05'25" | 01:07'25" |
| 13 | 05'19" | 01:12'44" |
| 14 | 05'13" | 01:17'57" |
| 15 | 05'15" | 01:23'12" |
| 16 | 05'12" | 01:28'24" |
| 17 | 05'07" | 01:33'31" |
| 18 | 05'06" | 01:38'37" |
| 18.1 | 05'30" | 01:39'16" |
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