2.7 km | 00:27:02 | 09:50/km日期: 2020-10-29 20:36 - 平均心率: 131 - 卡路里: 211 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 69%
Pace: 09'37" / 09'20" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'39" (+00'18") | 189 / 189 |
| 2 | | 46'18" (+42'57") | 35 / 225 |
| 3 | | 03'34" (+00'13") | 185 / 410 |
| 4 | | 41'10" (+37'49") | 40 / 450 |
| 5 | | 03'33" (+00'12") | 187 / 638 |
| 6 | | 53'55" (+50'34") | 31 / 669 |
| 7 | | 03'24" (+00'03") | 190 / 860 |
| 8 | | 33'30" (+30'09") | 49 / 909 |
| 9 | | 03'30" (+00'09") | 185 / 1095 |
| 10 | | 26'39" (+23'18") | 61 / 1157 |
| 11 | | 03'25" (+00'04") | 194 / 1351 |
| 12 | | 48'39" (+45'18") | 30 / 1382 |
| 13 | | 03'33" (+00'12") | 189 / 1571 |
| 14 | | 26'24" (+23'03") | 63 / 1635 |
| 15 | | 03'21" | 192 / 1828 |
| 16 | | 01:08'19" (+04'58") | 24 / 1852 |
| 17 | | 03'25" (+00'04") | 194 / 2046 |
| 18 | | 50'13" (+46'52") | 33 / 2080 |
| 19 | | 03'22" (+00'01") | 193 / 2273 |
| 20 | | 39'35" (+36'14") | 41 / 2315 |
| 21 | | 03'26" (+00'05") | 185 / 2500 |
| 22 | | 49'49" (+46'28") | 33 / 2534 |
| 23 | | 03'21" | 186 / 2720 |
| 24 | | 44'45" (+41'24") | 18 / 2738 |
| 25 | | 03:32'05" (+28'44") | 0 / 2739 |
| 26 | | 08'05" (+04'44") | 7 / 2746 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 : 141.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'37" | 00:09'37" |
| 2 | 09'20" | 00:18'57" |
| 2.7 | 10'56" | 00:27'07" |
展開計圈分析
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