6.3 km | 00:41:23 | 06:35/km日期: 2020-10-27 16:10 - 卡路里: 480 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 78%
Pace: 06'54" / 06'30" / 06'20" / 07'05" / 06'26" / 06'17" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'36") | 1000 / 1000 |
2 | | 06'30" (+00'13") | 1000 / 2000 |
3 | | 06'19" (+00'02") | 1000 / 3000 |
4 | | 07'05" (+00'48") | 1000 / 4000 |
5 | | 06'25" (+00'08") | 1000 / 5000 |
6 | | 06'17" | 1000 / 6000 |
7 | | 06'47" (+00'30") | 274 / 6274 |
10月累積里程 : 100.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'30" | 00:13'24" |
3 | 06'20" | 00:19'44" |
4 | 07'05" | 00:26'49" |
5 | 06'26" | 00:33'15" |
6 | 06'17" | 00:39'32" |
6.3 | 06'48" | 00:41'24" |