15.0 km | 01:25:35 | 05:42/km日期: 2020-10-28 17:49 - 總爬升: 191 m - 地點: NTHU - 天氣: GOOD - 平均心率: 120 - 卡路里: 639 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 66%
Pace: 06'10" / 06'27" / 09'23" / 05'14" / 05'15" / 07'18" / 05'15" / 05'12" / 05'07" / 05'17" / 05'12" / 05'13" / 05'06" / 09'02" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'04") | 1000 / 1000 |
| 2 | | 05'55" (+00'49") | 1000 / 2000 |
| 3 | | 08'35" (+03'29") | 1000 / 3000 |
| 4 | | 05'14" (+00'08") | 1000 / 4000 |
| 5 | | 05'14" (+00'08") | 1000 / 5000 |
| 6 | | 05'57" (+00'51") | 1000 / 6000 |
| 7 | | 05'15" (+00'09") | 1000 / 7000 |
| 8 | | 05'11" (+00'05") | 1000 / 8000 |
| 9 | | 05'07" (+00'01") | 1000 / 9000 |
| 10 | | 05'17" (+00'11") | 1000 / 10000 |
| 11 | | 05'11" (+00'05") | 1000 / 11000 |
| 12 | | 05'13" (+00'07") | 1000 / 12000 |
| 13 | | 05'06" | 1000 / 13000 |
| 14 | | 05'55" (+00'49") | 1000 / 14000 |
| 15 | | 06'21" (+01'15") | 970 / 14970 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
363.04 km 
Nike Pegasus 37 累積 :
616.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'27" | 00:12'37" |
| 3 | 09'23" | 00:22'00" |
| 4 | 05'14" | 00:27'14" |
| 5 | 05'15" | 00:32'29" |
| 6 | 07'18" | 00:39'47" |
| 7 | 05'15" | 00:45'02" |
| 8 | 05'12" | 00:50'14" |
| 9 | 05'07" | 00:55'21" |
| 10 | 05'17" | 01:00'38" |
| 11 | 05'12" | 01:05'50" |
| 12 | 05'13" | 01:11'03" |
| 13 | 05'06" | 01:16'09" |
| 14 | 09'02" | 01:25'11" |
| 15.0 | 06'21" | 01:31'21" |
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