26.0 km | 02:42:20 | 06:14/km日期: 2014-11-23 07:40 - 平均心率: 124 - 卡路里: 1475 Cal - 溫度: 21°C - 濕度: 88%
Pace: 06'13" / 05'47" / 05'44" / 05'46" / 05'49" / 05'46" / 05'54" / 05'29" / 09'21" / 05'32" / 05'39" / 05'41" / 05'43" / 05'30" / 07'44" / 05'59" / 05'54" / 05'54" / 06'26" / 06'10" / 06'33" / 06'10" / 08'07" / 05'59" / 05'46" / 07'36" / 07'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
11月累積里程 : 319.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'47" | 00:12'00" |
| 3 | 05'44" | 00:17'44" |
| 4 | 05'46" | 00:23'30" |
| 5 | 05'49" | 00:29'19" |
| 6 | 05'46" | 00:35'05" |
| 7 | 05'54" | 00:40'59" |
| 8 | 05'29" | 00:46'28" |
| 9 | 09'21" | 00:55'49" |
| 10 | 05'32" | 01:01'21" |
| 11 | 05'39" | 01:07'00" |
| 12 | 05'41" | 01:12'41" |
| 13 | 05'43" | 01:18'24" |
| 14 | 05'30" | 01:23'54" |
| 15 | 07'44" | 01:31'38" |
| 16 | 05'59" | 01:37'37" |
| 17 | 05'54" | 01:43'31" |
| 18 | 05'54" | 01:49'25" |
| 19 | 06'26" | 01:55'51" |
| 20 | 06'10" | 02:02'01" |
| 21 | 06'33" | 02:08'34" |
| 22 | 06'10" | 02:14'44" |
| 23 | 08'07" | 02:22'51" |
| 24 | 05'59" | 02:28'50" |
| 25 | 05'46" | 02:34'36" |
| 26 | 07'36" | 02:42'12" |
| 26.0 | 06'56" | 02:42'20" |
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