10.0 km | 04:57:35 | 29:40/km日期: 2020-10-28 10:12 - 卡路里: 351 Cal - 平均步頻: 114 - 溫度: 29°C - 濕度: 66%
Pace: 27'53" / 34'31" / 43'11" / 77'25" / 35'52" / 20'44" / 37'46" / 45'32" / 01'52" / 01'50" / 01'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 27'48" (+25'58") | 1000 / 1000 |
| 2 | | 34'35" (+32'45") | 1000 / 2000 |
| 3 | | 43'10" (+41'20") | 1000 / 3000 |
| 4 | | 48'23" (+46'33") | 1000 / 4000 |
| 5 | | 35'51" (+34'01") | 1000 / 5000 |
| 6 | | 20'44" (+18'54") | 1000 / 6000 |
| 7 | | 37'45" (+35'55") | 1000 / 7000 |
| 8 | | 45'29" (+43'39") | 1000 / 8000 |
| 9 | | 01'54" (+00'04") | 1000 / 9000 |
| 10 | | 01'50" | 1000 / 10000 |
| 11 | | 01'47" | 25 / 10025 |
10月累積里程 : 122.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 27'53" | 00:27'53" |
| 2 | 34'31" | 01:02'24" |
| 3 | 43'11" | 01:45'35" |
| 4 | 77'25" | 03:03'00" |
| 5 | 35'52" | 03:38'52" |
| 6 | 20'44" | 03:59'36" |
| 7 | 37'46" | 04:37'22" |
| 8 | 45'32" | 05:22'54" |
| 9 | 01'52" | 05:24'46" |
| 10 | 01'50" | 05:26'36" |
| 10.0 | 01'18" | 05:26'38" |
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