11.4 km | 01:18:01 | 06:49/km日期: 2014-11-19 20:09 - 卡路里: 854 Cal - 溫度: 19°C - 濕度: 86%
Pace: 06'02" / 06'21" / 06'30" / 06'41" / 06'07" / 06'07" / 06'22" / 06'14" / 05'58" / 06'27" / 10'38" / 10'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'03") | 1006 / 1006 |
| 2 | | 06'19" (+00'23") | 1003 / 2010 |
| 3 | | 06'30" (+00'34") | 1015 / 3025 |
| 4 | | 06'42" (+00'46") | 993 / 4018 |
| 5 | | 06'05" (+00'09") | 1003 / 5022 |
| 6 | | 06'06" (+00'10") | 1002 / 6024 |
| 7 | | 06'21" (+00'25") | 1005 / 7030 |
| 8 | | 06'17" (+00'21") | 1002 / 8032 |
| 9 | | 05'56" | 1007 / 9039 |
| 10 | | 06'27" (+00'31") | 999 / 10039 |
| 11 | | 10'38" (+04'42") | 991 / 11030 |
| 12 | | 11'05" (+05'09") | 401 / 11431 |
本週Day2,果然還是沒刮強風的夜晚，較適合跑步，涼爽的好天氣~~~
11月累積里程 : 35.69 km
Android - HTC HTC One 801e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'21" | 00:12'23" |
| 3 | 06'30" | 00:18'53" |
| 4 | 06'41" | 00:25'34" |
| 5 | 06'07" | 00:31'41" |
| 6 | 06'07" | 00:37'48" |
| 7 | 06'22" | 00:44'10" |
| 8 | 06'14" | 00:50'24" |
| 9 | 05'58" | 00:56'22" |
| 10 | 06'27" | 01:02'49" |
| 11 | 10'38" | 01:13'27" |
| 11.4 | 10'34" | 01:18'01" |
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