16.0 km | 01:27:19 | 05:26/km日期: 2020-10-25 06:27 - 卡路里: 866 Cal - 總步數: 16120 - 平均步頻: 184 - 平均步幅: 99 cm
Pace: 05'20" / 05'24" / 05'22" / 05'19" / 05'22" / 05'19" / 05'18" / 05'20" / 05'27" / 05'21" / 05'18" / 05'23" / 05'25" / 05'29" / 05'08" / 05'52" / 30'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'10") | 1001 / 1001 | 180 / 101 |
2 | | 05'24" (+00'08") | 1001 / 2002 | 185 / 99 |
3 | | 05'28" (+00'12") | 1000 / 3003 | 187 / 97 |
4 | | 05'23" (+00'07") | 1002 / 4005 | 187 / 99 |
5 | | 05'29" (+00'13") | 1002 / 5007 | 187 / 97 |
6 | | 05'20" (+00'04") | 1001 / 6009 | 187 / 99 |
7 | | 05'20" (+00'04") | 1002 / 7011 | 186 / 100 |
8 | | 05'20" (+00'04") | 1002 / 8014 | 186 / 100 |
9 | | 05'29" (+00'13") | 1001 / 9015 | 185 / 98 |
10 | | 05'25" (+00'09") | 1000 / 10016 | 184 / 99 |
11 | | 05'22" (+00'06") | 1000 / 11016 | 185 / 100 |
12 | | 05'25" (+00'09") | 1003 / 12019 | 184 / 99 |
13 | | 05'25" (+00'09") | 1001 / 13021 | 183 / 100 |
14 | | 05'33" (+00'17") | 1002 / 14023 | 181 / 99 |
15 | | 05'16" | 1001 / 15025 | 184 / 102 |
16 | | 05'52" (+00'36") | 1002 / 16027 | 177 / 96 |
17 | | 07'18" (+02'02") | 11 / 16039 | 144 / 94 |
10月累積里程 : 124.74 km
MW Watch 上傳(省電模式) | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'24" | 00:10'44" |
3 | 05'22" | 00:16'06" |
4 | 05'19" | 00:21'25" |
5 | 05'22" | 00:26'47" |
6 | 05'19" | 00:32'06" |
7 | 05'18" | 00:37'24" |
8 | 05'20" | 00:42'44" |
9 | 05'27" | 00:48'11" |
10 | 05'21" | 00:53'32" |
11 | 05'18" | 00:58'50" |
12 | 05'23" | 01:04'13" |
13 | 05'25" | 01:09'38" |
14 | 05'29" | 01:15'07" |
15 | 05'08" | 01:20'15" |
16 | 05'52" | 01:26'07" |
16.0 | 29'51" | 01:27'19" |