11.6 km | 01:15:06 | 06:29/km日期: 2020-10-26 06:41 - 平均心率: 121 - 卡路里: 682 Cal - 平均步頻: 180
Pace: 07'34" / 07'11" / 05'24" / 05'52" / 05'53" / 06'17" / 08'08" / 06'20" / 06'22" / 07'34" / 05'29" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+02'05") | 1000 / 1000 |
| 2 | | 06'33" (+01'04") | 1000 / 2000 |
| 3 | | 06'00" (+00'31") | 1000 / 3000 |
| 4 | | 05'52" (+00'23") | 1000 / 4000 |
| 5 | | 05'52" (+00'23") | 1000 / 5000 |
| 6 | | 06'17" (+00'48") | 1000 / 6000 |
| 7 | | 08'07" (+02'38") | 1000 / 7000 |
| 8 | | 06'20" (+00'51") | 1000 / 8000 |
| 9 | | 06'21" (+00'52") | 1000 / 9000 |
| 10 | | 07'34" (+02'05") | 1000 / 10001 |
| 11 | | 05'29" | 1000 / 11001 |
| 12 | | 05'26" | 556 / 11557 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
338.97 km 
NIKE Infinity React black 累積 :
715.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'11" | 00:14'45" |
| 3 | 05'24" | 00:20'09" |
| 4 | 05'52" | 00:26'01" |
| 5 | 05'53" | 00:31'54" |
| 6 | 06'17" | 00:38'11" |
| 7 | 08'08" | 00:46'19" |
| 8 | 06'20" | 00:52'39" |
| 9 | 06'22" | 00:59'01" |
| 10 | 07'34" | 01:06'35" |
| 11 | 05'29" | 01:12'04" |
| 11.6 | 05'28" | 01:15'07" |
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