12.0 km | 01:06:09 | 05:29/km日期: 2014-11-22 21:52 - 卡路里: 661 Cal - 溫度: 24°C - 濕度: 85%
Pace: 05'32" / 05'04" / 05'13" / 05'18" / 05'31" / 05'36" / 05'34" / 05'46" / 05'34" / 05'43" / 05'34" / 05'33" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'27") | 1000 / 1000 |
2 | | 05'04" | 1000 / 2000 |
3 | | 05'12" (+00'08") | 1000 / 3000 |
4 | | 05'18" (+00'14") | 1000 / 4000 |
5 | | 05'30" (+00'26") | 1000 / 5000 |
6 | | 05'36" (+00'32") | 1000 / 6000 |
7 | | 05'34" (+00'30") | 1000 / 7000 |
8 | | 05'45" (+00'41") | 1000 / 8000 |
9 | | 05'33" (+00'29") | 1000 / 9000 |
10 | | 05'43" (+00'39") | 1000 / 10000 |
11 | | 05'33" (+00'29") | 1000 / 11000 |
12 | | 05'32" (+00'28") | 1000 / 12000 |
13 | | 04'45" | 40 / 12040 |
11月累積里程 :
104.43 km MIZUNO WAVE Rider 16 累積 :
1657.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'04" | 00:10'36" |
3 | 05'13" | 00:15'49" |
4 | 05'18" | 00:21'07" |
5 | 05'31" | 00:26'38" |
6 | 05'36" | 00:32'14" |
7 | 05'34" | 00:37'48" |
8 | 05'46" | 00:43'34" |
9 | 05'34" | 00:49'08" |
10 | 05'43" | 00:54'51" |
11 | 05'34" | 01:00'25" |
12 | 05'33" | 01:05'58" |
12.0 | 04'58" | 01:06'10" |