35.6 km | 03:08:11 | 05:16/km日期: 2013-03-20 05:02 - 平均心率: 58 - 卡路里: 1860 Cal - 溫度: 23°C - 濕度: 96%
Pace: 04'40" / 04'46" / 04'47" / 05'00" / 05'09" / 05'05" / 05'16" / 05'07" / 05'10" / 05'05" / 05'18" / 05'23" / 05'19" / 05'18" / 05'19" / 05'20" / 05'25" / 05'29" / 05'24" / 05'28" / 05'27" / 05'14" / 05'14" / 05'22" / 05'22" / 05'24" / 05'31" / 05'24" / 05'39" / 05'30" / 05'28" / 05'20" / 05'26" / 05'30" / 05'30" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" | 5039 / 5039 |
| 2 | | 05'09" (+00'17") | 5038 / 10078 |
| 3 | | 05'19" (+00'27") | 5020 / 15098 |
| 4 | | 05'25" (+00'33") | 5013 / 20111 |
| 5 | | 05'19" (+00'27") | 5016 / 25127 |
| 6 | | 05'29" (+00'37") | 5022 / 30150 |
| 7 | | 05'26" (+00'34") | 5017 / 35168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
395.16 km 
MIZUNO WAVE ENDEAVOR 累積 :
3186.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'46" | 00:09'26" |
| 3 | 04'47" | 00:14'13" |
| 4 | 05'00" | 00:19'13" |
| 5 | 05'09" | 00:24'22" |
| 6 | 05'05" | 00:29'27" |
| 7 | 05'16" | 00:34'43" |
| 8 | 05'07" | 00:39'50" |
| 9 | 05'10" | 00:45'00" |
| 10 | 05'05" | 00:50'05" |
| 11 | 05'18" | 00:55'23" |
| 12 | 05'23" | 01:00'46" |
| 13 | 05'19" | 01:06'05" |
| 14 | 05'18" | 01:11'23" |
| 15 | 05'19" | 01:16'42" |
| 16 | 05'20" | 01:22'02" |
| 17 | 05'25" | 01:27'27" |
| 18 | 05'29" | 01:32'56" |
| 19 | 05'24" | 01:38'20" |
| 20 | 05'28" | 01:43'48" |
| 21 | 05'27" | 01:49'15" |
| 22 | 05'14" | 01:54'29" |
| 23 | 05'14" | 01:59'43" |
| 24 | 05'22" | 02:05'05" |
| 25 | 05'22" | 02:10'27" |
| 26 | 05'24" | 02:15'51" |
| 27 | 05'31" | 02:21'22" |
| 28 | 05'24" | 02:26'46" |
| 29 | 05'39" | 02:32'25" |
| 30 | 05'30" | 02:37'55" |
| 31 | 05'28" | 02:43'23" |
| 32 | 05'20" | 02:48'43" |
| 33 | 05'26" | 02:54'09" |
| 34 | 05'30" | 02:59'39" |
| 35 | 05'30" | 03:05'09" |
| 35.6 | 04'49" | 03:08'11" |
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