16.6 km | 02:00:27 | 07:15/km日期: 2014-11-14 06:46 - 總爬升: 154 m - 地點: 路邊亂跑 - 天氣: 晴天 - 卡路里: 1180 Cal - 溫度: 19°C - 濕度: 74%
Pace: 06'24" / 06'52" / 07'20" / 07'17" / 08'26" / 07'11" / 09'21" / 06'58" / 07'02" / 05'51" / 07'16" / 07'14" / 07'05" / 07'24" / 07'18" / 06'43" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'08") | 496 / 496 |
| 2 | | 06'07" (+00'38") | 501 / 997 |
| 3 | | 06'37" (+01'08") | 500 / 1497 |
| 4 | | 07'00" (+01'31") | 497 / 1994 |
| 5 | | 08'02" (+02'33") | 510 / 2505 |
| 6 | | 06'40" (+01'11") | 501 / 3006 |
| 7 | | 07'13" (+01'44") | 500 / 3507 |
| 8 | | 07'19" (+01'50") | 500 / 4008 |
| 9 | | 10'04" (+04'35") | 499 / 4507 |
| 10 | | 06'46" (+01'17") | 501 / 5009 |
| 11 | | 07'28" (+01'59") | 499 / 5508 |
| 12 | | 06'57" (+01'28") | 507 / 6016 |
| 13 | | 09'48" (+04'19") | 673 / 6689 |
| 14 | | 08'25" (+02'56") | 316 / 7005 |
| 15 | | 06'42" (+01'13") | 513 / 7519 |
| 16 | | 07'06" (+01'37") | 494 / 8013 |
| 17 | | 06'48" (+01'19") | 504 / 8518 |
| 18 | | 07'13" (+01'44") | 498 / 9016 |
| 19 | | 05'29" | 503 / 9519 |
| 20 | | 06'22" (+00'53") | 504 / 10024 |
| 21 | | 07'58" (+02'29") | 491 / 10515 |
| 22 | | 06'31" (+01'02") | 510 / 11026 |
| 23 | | 07'17" (+01'48") | 498 / 11524 |
| 24 | | 07'06" (+01'37") | 503 / 12028 |
| 25 | | 07'14" (+01'45") | 497 / 12525 |
| 26 | | 07'06" (+01'37") | 506 / 13031 |
| 27 | | 07'24" (+01'55") | 501 / 13533 |
| 28 | | 07'22" (+01'53") | 502 / 14035 |
| 29 | | 07'05" (+01'36") | 496 / 14531 |
| 30 | | 07'17" (+01'48") | 512 / 15043 |
| 31 | | 06'45" (+01'16") | 492 / 15536 |
| 32 | | 06'52" (+01'23") | 509 / 16046 |
| 33 | | 07'54" (+02'25") | 493 / 16539 |
| 34 | | 08'44" (+03'15") | 62 / 16602 |
11月累積里程 : 67.30 km
Android - Sony D6653 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'52" | 00:13'16" |
| 3 | 07'20" | 00:20'36" |
| 4 | 07'17" | 00:27'53" |
| 5 | 08'26" | 00:36'19" |
| 6 | 07'11" | 00:43'30" |
| 7 | 09'21" | 00:52'51" |
| 8 | 06'58" | 00:59'49" |
| 9 | 07'02" | 01:06'51" |
| 10 | 05'51" | 01:12'42" |
| 11 | 07'16" | 01:19'58" |
| 12 | 07'14" | 01:27'12" |
| 13 | 07'05" | 01:34'17" |
| 14 | 07'24" | 01:41'41" |
| 15 | 07'18" | 01:48'59" |
| 16 | 06'43" | 01:55'42" |
| 16.6 | 07'53" | 02:00'27" |
展開計圈分析
留言 
