10.1 km | 00:53:27 | 05:19/km日期: 2020-10-25 06:10 - 總爬升: 107 m - 卡路里: 552 Cal - 平均步頻: 175
Pace: 04'54" / 05'38" / 05'23" / 05'04" / 05'50" / 05'21" / 05'16" / 05'27" / 04'47" / 04'35" / 18'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'20") | 1037 / 1037 |
2 | | 05'35" (+01'00") | 1000 / 2037 |
3 | | 05'24" (+00'49") | 990 / 3028 |
4 | | 05'00" (+00'25") | 1005 / 4033 |
5 | | 05'53" (+01'18") | 1005 / 5039 |
6 | | 05'17" (+00'42") | 1000 / 6039 |
7 | | 05'15" (+00'40") | 1005 / 7044 |
8 | | 05'30" (+00'55") | 1004 / 8049 |
9 | | 04'42" (+00'07") | 996 / 9046 |
10 | | 04'35" | 1005 / 10051 |
10月累積里程 :
200.42 km Nike Nike zoom fly 3 累積 :
1023.1 kmAndroid - asus ASUS_Z01RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'38" | 00:10'32" |
3 | 05'23" | 00:15'55" |
4 | 05'04" | 00:20'59" |
5 | 05'50" | 00:26'49" |
6 | 05'21" | 00:32'10" |
7 | 05'16" | 00:37'26" |
8 | 05'27" | 00:42'53" |
9 | 04'47" | 00:47'40" |
10 | 04'35" | 00:52'15" |
10.1 | 09'17" | 00:53'11" |