16.1 km | 01:43:37 | 06:27/km日期: 2020-10-22 17:22 - 地點: 潭雅神綠園道 - 天氣: 冷風颼颼 - 平均心率: 124 - 卡路里: 793 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 74%
Pace: 06'27" / 06'28" / 06'22" / 06'11" / 06'07" / 07'14" / 06'32" / 06'01" / 06'34" / 06'21" / 06'35" / 06'21" / 06'35" / 06'26" / 06'38" / 06'09" / 10'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'27") | 1000 / 1000 |
| 2 | | 06'28" (+00'28") | 1000 / 2000 |
| 3 | | 06'21" (+00'21") | 1000 / 3000 |
| 4 | | 06'11" (+00'11") | 1000 / 4000 |
| 5 | | 06'07" (+00'07") | 1000 / 5000 |
| 6 | | 07'14" (+01'14") | 1000 / 6000 |
| 7 | | 06'32" (+00'32") | 1000 / 7000 |
| 8 | | 06'00" | 1000 / 8000 |
| 9 | | 06'33" (+00'33") | 1000 / 9000 |
| 10 | | 06'20" (+00'20") | 1000 / 10000 |
| 11 | | 06'35" (+00'35") | 1000 / 11000 |
| 12 | | 06'20" (+00'20") | 1000 / 12000 |
| 13 | | 06'34" (+00'34") | 1000 / 13000 |
| 14 | | 06'26" (+00'26") | 1000 / 14000 |
| 15 | | 06'37" (+00'37") | 1000 / 15000 |
| 16 | | 06'09" (+00'09") | 1000 / 16000 |
| 17 | | 09'31" (+03'31") | 64 / 16064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
255.20 km 
ㄚ拖第三代 左藍右黃 累積 :
1222.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'28" | 00:12'55" |
| 3 | 06'22" | 00:19'17" |
| 4 | 06'11" | 00:25'28" |
| 5 | 06'07" | 00:31'35" |
| 6 | 07'14" | 00:38'49" |
| 7 | 06'32" | 00:45'21" |
| 8 | 06'01" | 00:51'22" |
| 9 | 06'34" | 00:57'56" |
| 10 | 06'21" | 01:04'17" |
| 11 | 06'35" | 01:10'52" |
| 12 | 06'21" | 01:17'13" |
| 13 | 06'35" | 01:23'48" |
| 14 | 06'26" | 01:30'14" |
| 15 | 06'38" | 01:36'52" |
| 16 | 06'09" | 01:43'01" |
| 16.1 | 09'36" | 01:43'38" |
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