10.0 km | 00:55:00 | 05:29/km日期: 2014-11-21 19:07 - 卡路里: 582 Cal - 溫度: 23°C - 濕度: 73%
Pace: 05'38" / 05'23" / 05'25" / 05'19" / 05'11" / 05'15" / 05'09" / 05'01" / 04'56" / 05'07" / 92'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'11") | 238 / 238 |
| 2 | | 06'00" (+00'54") | 238 / 476 |
| 3 | | 05'56" (+00'50") | 238 / 714 |
| 4 | | 06'00" (+00'54") | 238 / 953 |
| 5 | | 05'44" (+00'38") | 238 / 1191 |
| 6 | | 05'39" (+00'33") | 238 / 1429 |
| 7 | | 05'39" (+00'33") | 238 / 1668 |
| 8 | | 05'27" (+00'21") | 238 / 1906 |
| 9 | | 05'44" (+00'38") | 238 / 2144 |
| 10 | | 05'27" (+00'21") | 238 / 2383 |
| 11 | | 05'39" (+00'33") | 238 / 2621 |
| 12 | | 05'31" (+00'25") | 238 / 2859 |
| 13 | | 05'35" (+00'29") | 238 / 3098 |
| 14 | | 05'39" (+00'33") | 238 / 3336 |
| 15 | | 05'27" (+00'21") | 238 / 3574 |
| 16 | | 05'27" (+00'21") | 238 / 3813 |
| 17 | | 05'14" (+00'08") | 238 / 4051 |
| 18 | | 05'35" (+00'29") | 238 / 4289 |
| 19 | | 05'27" (+00'21") | 238 / 4528 |
| 20 | | 05'18" (+00'12") | 238 / 4766 |
| 21 | | 05'23" (+00'17") | 238 / 5004 |
| 22 | | 05'10" (+00'04") | 238 / 5243 |
| 23 | | 05'27" (+00'21") | 238 / 5481 |
| 24 | | 05'23" (+00'17") | 238 / 5719 |
| 25 | | 05'18" (+00'12") | 238 / 5958 |
| 26 | | 05'14" (+00'08") | 238 / 6196 |
| 27 | | 05'23" (+00'17") | 238 / 6434 |
| 28 | | 05'14" (+00'08") | 238 / 6673 |
| 29 | | 05'31" (+00'25") | 238 / 6911 |
| 30 | | 05'10" (+00'04") | 238 / 7149 |
| 31 | | 05'23" (+00'17") | 238 / 7388 |
| 32 | | 05'18" (+00'12") | 238 / 7626 |
| 33 | | 05'14" (+00'08") | 238 / 7864 |
| 34 | | 05'06" | 238 / 8103 |
| 35 | | 05'06" | 238 / 8341 |
| 36 | | 05'14" (+00'08") | 238 / 8579 |
| 37 | | 05'27" (+00'21") | 238 / 8818 |
| 38 | | 05'35" (+00'29") | 238 / 9056 |
| 39 | | 05'18" (+00'12") | 238 / 9294 |
| 40 | | 05'27" (+00'21") | 238 / 9533 |
| 41 | | 05'31" (+00'25") | 238 / 9771 |
| 42 | | 05'23" (+00'17") | 238 / 10009 |
| 43 | | 05'13" (+00'07") | 19 / 10028 |
11月累積里程 :
124.08 km 
MIZUNO WAVE ALCHEMY 12 累積 :
626.9 kmAndroid - Sony C6602 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'23" | 00:11'01" |
| 3 | 05'25" | 00:16'26" |
| 4 | 05'19" | 00:21'45" |
| 5 | 05'11" | 00:26'56" |
| 6 | 05'15" | 00:32'11" |
| 7 | 05'09" | 00:37'20" |
| 8 | 05'01" | 00:42'21" |
| 9 | 04'56" | 00:47'17" |
| 10 | 05'07" | 00:52'24" |
| 10.0 | 90'04" | 00:55'00" |
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