10.0 km | 01:26:44 | 08:38/km日期: 2014-11-16 16:06 - 地點: 大鵬灣 - 卡路里: 868 Cal - 溫度: 27°C - 濕度: 61%
Pace: 07'26" / 07'38" / 08'21" / 08'35" / 08'51" / 08'42" / 09'11" / 09'31" / 08'27" / 09'45" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" | 995 / 995 |
| 2 | | 07'41" (+00'20") | 1008 / 2003 |
| 3 | | 08'21" (+01'00") | 998 / 3002 |
| 4 | | 08'33" (+01'12") | 1002 / 4004 |
| 5 | | 08'47" (+01'26") | 1006 / 5011 |
| 6 | | 08'42" (+01'21") | 999 / 6010 |
| 7 | | 09'13" (+01'52") | 996 / 7006 |
| 8 | | 09'30" (+02'09") | 1001 / 8007 |
| 9 | | 08'30" (+01'09") | 1008 / 9015 |
| 10 | | 09'38" (+02'17") | 997 / 10013 |
| 11 | | 09'38" (+02'17") | 29 / 10042 |
哥追求的不是速度，而是完成度，距離增加，跑起來卻是輕鬆,舒服。
11月累積里程 : 66.12 km
Android - HTC HTC One 801e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'38" | 00:15'04" |
| 3 | 08'21" | 00:23'25" |
| 4 | 08'35" | 00:32'00" |
| 5 | 08'51" | 00:40'51" |
| 6 | 08'42" | 00:49'33" |
| 7 | 09'11" | 00:58'44" |
| 8 | 09'31" | 01:08'15" |
| 9 | 08'27" | 01:16'42" |
| 10 | 09'45" | 01:26'27" |
| 10.0 | 06'36" | 01:26'44" |
展開計圈分析
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