5.5 km | 00:56:12 | 10:10/km日期: 2014-11-21 16:30 - 卡路里: 268 Cal - 溫度: 25°C - 濕度: 70%
Pace: 09'45" / 10'00" / 10'24" / 10'41" / 10'19" / 09'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'44" | 992 / 992 |
| 2 | | 09'57" (+00'13") | 1003 / 1996 |
| 3 | | 10'25" (+00'41") | 1004 / 3001 |
| 4 | | 10'38" (+00'54") | 1004 / 4005 |
| 5 | | 10'18" (+00'34") | 994 / 4999 |
| 6 | | 09'48" (+00'04") | 521 / 5521 |
11月累積里程 : 87.50 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'45" | 00:09'45" |
| 2 | 10'00" | 00:19'45" |
| 3 | 10'24" | 00:30'09" |
| 4 | 10'41" | 00:40'50" |
| 5 | 10'19" | 00:51'09" |
| 5.5 | 09'40" | 00:56'12" |
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