13.7 km | 01:13:39 | 05:22/km日期: 2020-10-20 18:54 - 平均心率: 158 - 卡路里: 883 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 78%
Pace: 05'59" / 05'26" / 05'17" / 05'16" / 05'17" / 05'18" / 04'54" / 04'57" / 05'04" / 04'50" / 04'55" / 05'24" / 05'25" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'09") | 1000 / 1000 |
| 2 | | 05'26" (+00'36") | 1000 / 2000 |
| 3 | | 05'16" (+00'26") | 1000 / 3000 |
| 4 | | 05'16" (+00'26") | 1000 / 4000 |
| 5 | | 05'17" (+00'27") | 1000 / 5000 |
| 6 | | 05'18" (+00'28") | 1000 / 6000 |
| 7 | | 04'53" (+00'03") | 1000 / 7000 |
| 8 | | 04'57" (+00'07") | 1000 / 8000 |
| 9 | | 05'04" (+00'14") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 04'54" (+00'04") | 1000 / 11000 |
| 12 | | 05'23" (+00'33") | 1000 / 12000 |
| 13 | | 05'25" (+00'35") | 1000 / 13000 |
| 14 | | 07'56" (+03'06") | 707 / 13707 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
429.71 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'26" | 00:11'25" |
| 3 | 05'17" | 00:16'42" |
| 4 | 05'16" | 00:21'58" |
| 5 | 05'17" | 00:27'15" |
| 6 | 05'18" | 00:32'33" |
| 7 | 04'54" | 00:37'27" |
| 8 | 04'57" | 00:42'24" |
| 9 | 05'04" | 00:47'28" |
| 10 | 04'50" | 00:52'18" |
| 11 | 04'55" | 00:57'13" |
| 12 | 05'24" | 01:02'37" |
| 13 | 05'25" | 01:08'02" |
| 13.7 | 07'56" | 01:13'39" |
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