7.2 km | 00:43:55 | 06:06/km日期: 2020-10-19 19:19 - 平均心率: 163 - 卡路里: 405 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 99%
Pace: 06'37" / 06'17" / 06'18" / 06'10" / 06'02" / 05'48" / 05'44" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'02") | 500 / 500 |
| 2 | | 06'35" (+00'58") | 500 / 1000 |
| 3 | | 06'24" (+00'47") | 500 / 1500 |
| 4 | | 06'09" (+00'32") | 500 / 2000 |
| 5 | | 06'17" (+00'40") | 500 / 2500 |
| 6 | | 06'18" (+00'41") | 500 / 3000 |
| 7 | | 06'16" (+00'39") | 500 / 3500 |
| 8 | | 06'02" (+00'25") | 500 / 4000 |
| 9 | | 05'59" (+00'22") | 500 / 4500 |
| 10 | | 06'04" (+00'27") | 500 / 5000 |
| 11 | | 05'49" (+00'12") | 500 / 5500 |
| 12 | | 05'47" (+00'10") | 500 / 6000 |
| 13 | | 05'49" (+00'12") | 500 / 6500 |
| 14 | | 05'37" | 500 / 7000 |
| 15 | | 05'15" | 186 / 7186 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
100.34 km 
UNDER ARMOUR HOVR Sonic 2 累積 :
1018.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'17" | 00:12'54" |
| 3 | 06'18" | 00:19'12" |
| 4 | 06'10" | 00:25'22" |
| 5 | 06'02" | 00:31'24" |
| 6 | 05'48" | 00:37'12" |
| 7 | 05'44" | 00:42'56" |
| 7.2 | 05'15" | 00:43'55" |
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