10.0 km | 01:05:33 | 06:32/km日期: 2014-11-19 21:33 - 總爬升: 102 m - 地點: 運動公園 - 天氣: 涼爽 - 卡路里: 721 Cal - 溫度: 24°C - 濕度: 65%
Pace: 06'28" / 06'53" / 06'44" / 06'37" / 06'30" / 06'28" / 06'23" / 06'22" / 06'33" / 06'25" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 494 / 494 |
| 2 | | 06'55" (+01'06") | 503 / 997 |
| 3 | | 06'34" (+00'45") | 496 / 1494 |
| 4 | | 07'13" (+01'24") | 500 / 1994 |
| 5 | | 06'57" (+01'08") | 503 / 2497 |
| 6 | | 06'26" (+00'37") | 502 / 2999 |
| 7 | | 06'41" (+00'52") | 507 / 3507 |
| 8 | | 06'30" (+00'41") | 489 / 3997 |
| 9 | | 06'11" (+00'22") | 500 / 4497 |
| 10 | | 06'50" (+01'01") | 516 / 5013 |
| 11 | | 06'25" (+00'36") | 498 / 5512 |
| 12 | | 06'24" (+00'35") | 509 / 6021 |
| 13 | | 06'34" (+00'45") | 486 / 6508 |
| 14 | | 06'20" (+00'31") | 501 / 7009 |
| 15 | | 06'34" (+00'45") | 505 / 7514 |
| 16 | | 06'10" (+00'21") | 493 / 8008 |
| 17 | | 06'33" (+00'44") | 505 / 8513 |
| 18 | | 06'26" (+00'37") | 501 / 9015 |
| 19 | | 06'20" (+00'31") | 496 / 9512 |
| 20 | | 06'46" (+00'57") | 507 / 10019 |
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