8.1 km | 00:52:22 | 06:26/km日期: 2020-10-18 07:06 - 卡路里: 618 Cal - 平均步頻: 172
Pace: 05'39" / 06'27" / 06'24" / 06'33" / 06'46" / 06'15" / 05'59" / 06'02" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'03") | 1000 / 1000 |
| 2 | | 06'26" (+00'28") | 1000 / 2000 |
| 3 | | 06'23" (+00'25") | 1000 / 3000 |
| 4 | | 06'33" (+00'35") | 1000 / 4000 |
| 5 | | 06'45" (+00'47") | 1000 / 5000 |
| 6 | | 06'15" (+00'17") | 1000 / 6000 |
| 7 | | 05'58" | 1000 / 7000 |
| 8 | | 06'02" (+00'04") | 1000 / 8000 |
| 9 | | 06'40" (+00'42") | 135 / 8135 |
10月累積里程 : 100.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'27" | 00:12'06" |
| 3 | 06'24" | 00:18'30" |
| 4 | 06'33" | 00:25'03" |
| 5 | 06'46" | 00:31'49" |
| 6 | 06'15" | 00:38'04" |
| 7 | 05'59" | 00:44'03" |
| 8 | 06'02" | 00:50'05" |
| 8.1 | 06'45" | 00:51'00" |
展開計圈分析
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