13.7 km | 01:19:51 | 05:49/km日期: 2014-11-20 18:06 - 地點: 新莊～中和 - 天氣: 好 - 卡路里: 741 Cal - 溫度: 22°C - 濕度: 72%
Pace: 05'28" / 05'35" / 06'22" / 06'13" / 05'43" / 05'46" / 05'44" / 06'14" / 05'41" / 05'47" / 06'31" / 05'20" / 05'33" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'05") | 955 / 955 |
| 2 | | 05'29" (+00'07") | 1020 / 1975 |
| 3 | | 06'04" (+00'42") | 974 / 2949 |
| 4 | | 06'30" (+01'08") | 1014 / 3963 |
| 5 | | 05'43" (+00'21") | 1001 / 4965 |
| 6 | | 05'51" (+00'29") | 989 / 5954 |
| 7 | | 05'41" (+00'19") | 1006 / 6961 |
| 8 | | 06'12" (+00'50") | 1002 / 7963 |
| 9 | | 05'42" (+00'20") | 1012 / 8975 |
| 10 | | 05'47" (+00'25") | 998 / 9974 |
| 11 | | 06'28" (+01'06") | 1007 / 10982 |
| 12 | | 05'22" | 971 / 11953 |
| 13 | | 05'30" (+00'08") | 990 / 12944 |
| 14 | | 05'29" (+00'07") | 779 / 13724 |
11月累積里程 :
477.39 km 
夾腳Y拖 累積 :
1929.7 kmAndroid - samsung GT-N7100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'35" | 00:11'03" |
| 3 | 06'22" | 00:17'25" |
| 4 | 06'13" | 00:23'38" |
| 5 | 05'43" | 00:29'21" |
| 6 | 05'46" | 00:35'07" |
| 7 | 05'44" | 00:40'51" |
| 8 | 06'14" | 00:47'05" |
| 9 | 05'41" | 00:52'46" |
| 10 | 05'47" | 00:58'33" |
| 11 | 06'31" | 01:05'04" |
| 12 | 05'20" | 01:10'24" |
| 13 | 05'33" | 01:15'57" |
| 13.7 | 05'23" | 01:19'51" |
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