8.0 km | 00:45:46 | 05:42/km日期: 2020-10-18 17:48 - 卡路里: 643 Cal - 平均步頻: 160
Pace: 06'00" / 05'53" / 05'52" / 05'48" / 05'46" / 05'39" / 05'30" / 05'15" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'44") | 1000 / 1000 |
| 2 | | 05'53" (+00'38") | 1000 / 2000 |
| 3 | | 05'51" (+00'36") | 1000 / 3000 |
| 4 | | 05'48" (+00'33") | 1000 / 4000 |
| 5 | | 05'46" (+00'31") | 1000 / 5000 |
| 6 | | 05'39" (+00'24") | 1000 / 6000 |
| 7 | | 05'29" (+00'14") | 1000 / 7000 |
| 8 | | 05'15" | 1000 / 8000 |
| 9 | | 04'12" | 13 / 8013 |
10月累積里程 : 60.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'53" | 00:11'53" |
| 3 | 05'52" | 00:17'45" |
| 4 | 05'48" | 00:23'33" |
| 5 | 05'46" | 00:29'19" |
| 6 | 05'39" | 00:34'58" |
| 7 | 05'30" | 00:40'28" |
| 8 | 05'15" | 00:45'43" |
| 8.0 | 04'48" | 00:45'47" |
展開計圈分析
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