7.0 km | 00:39:11 | 05:35/km日期: 2020-10-04 18:31 - 卡路里: 558 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 57%
Pace: 05'58" / 05'46" / 05'43" / 05'38" / 05'35" / 05'27" / 05'02" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'56") | 1000 / 1000 |
2 | | 05'45" (+00'43") | 1000 / 2000 |
3 | | 05'43" (+00'41") | 1000 / 3000 |
4 | | 05'37" (+00'35") | 1000 / 4000 |
5 | | 05'34" (+00'32") | 1000 / 5000 |
6 | | 05'27" (+00'25") | 1000 / 6000 |
7 | | 05'02" | 1000 / 7000 |
8 | | 04'14" | 7 / 7007 |
10月累積里程 : 60.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'46" | 00:11'44" |
3 | 05'43" | 00:17'27" |
4 | 05'38" | 00:23'05" |
5 | 05'35" | 00:28'40" |
6 | 05'27" | 00:34'07" |
7 | 05'02" | 00:39'09" |
7.0 | 04'18" | 00:39'11" |