8.3 km | 00:56:05 | 06:45/km日期: 2014-11-18 20:35 - 卡路里: 540 Cal - 溫度: 24°C - 濕度: 72%
Pace: 07'19" / 07'09" / 06'51" / 06'43" / 06'23" / 06'35" / 06'36" / 06'41" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'53") | 1000 / 1000 |
| 2 | | 07'07" (+00'41") | 1000 / 2000 |
| 3 | | 06'51" (+00'25") | 1000 / 3000 |
| 4 | | 06'35" (+00'09") | 648 / 3648 |
| 5 | | 06'37" (+00'11") | 1000 / 4648 |
| 6 | | 06'26" | 1000 / 5648 |
| 7 | | 06'31" (+00'05") | 1000 / 6648 |
| 8 | | 06'42" (+00'16") | 1000 / 7648 |
| 9 | | 06'27" (+00'01") | 651 / 8300 |
11月累積里程 : 192.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'09" | 00:14'28" |
| 3 | 06'51" | 00:21'19" |
| 4 | 06'43" | 00:28'02" |
| 5 | 06'23" | 00:34'25" |
| 6 | 06'35" | 00:41'00" |
| 7 | 06'36" | 00:47'36" |
| 8 | 06'41" | 00:54'17" |
| 8.3 | 06'06" | 00:56'07" |
展開計圈分析
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