5.0 km | 00:38:04 | 07:36/km日期: 2020-10-14 21:31 - 卡路里: 317 Cal - 平均步頻: 170
Pace: 07'32" / 07'39" / 07'40" / 07'42" / 07'30" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'02") | 1000 / 1000 |
| 2 | | 07'38" (+00'08") | 1000 / 2000 |
| 3 | | 07'40" (+00'10") | 1000 / 3000 |
| 4 | | 07'41" (+00'11") | 1000 / 4000 |
| 5 | | 07'30" | 1000 / 5000 |
| 6 | | 05'13" | 4 / 5004 |
10月累積里程 : 31.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'39" | 00:15'11" |
| 3 | 07'40" | 00:22'51" |
| 4 | 07'42" | 00:30'33" |
| 5 | 07'30" | 00:38'03" |
| 5.0 | 06'40" | 00:38'05" |
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