10.2 km | 01:02:48 | 06:08/km日期: 2020-10-15 05:13 - 總爬升: 129 m - 卡路里: 514 Cal - 總步數: 10900 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 75%
Pace: 06'04" / 06'20" / 06'06" / 06'11" / 05'56" / 06'14" / 05'57" / 06'08" / 06'00" / 05'46" / 09'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'18") | 1002 / 1002 | 172 / 94 |
| 2 | | 06'20" (+00'32") | 1003 / 2005 | 172 / 91 |
| 3 | | 06'12" (+00'24") | 1000 / 3006 | 171 / 94 |
| 4 | | 06'15" (+00'27") | 1003 / 4009 | 171 / 93 |
| 5 | | 06'03" (+00'15") | 1002 / 5011 | 171 / 96 |
| 6 | | 06'13" (+00'25") | 1001 / 6013 | 172 / 93 |
| 7 | | 06'06" (+00'18") | 1000 / 7014 | 171 / 95 |
| 8 | | 06'13" (+00'25") | 1002 / 8017 | 170 / 94 |
| 9 | | 06'03" (+00'15") | 1001 / 9018 | 177 / 93 |
| 10 | | 05'48" | 1002 / 10021 | 180 / 95 |
| 11 | | 06'32" (+00'44") | 193 / 10214 | 192 / 79 |
10月累積里程 :
557.37 km 
ASICS Nimbus 18 累積 :
1853.8 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'20" | 00:12'24" |
| 3 | 06'06" | 00:18'30" |
| 4 | 06'11" | 00:24'41" |
| 5 | 05'56" | 00:30'37" |
| 6 | 06'14" | 00:36'51" |
| 7 | 05'57" | 00:42'48" |
| 8 | 06'08" | 00:48'56" |
| 9 | 06'00" | 00:54'56" |
| 10 | 05'46" | 01:00'42" |
| 10.2 | 09'45" | 01:02'48" |
展開計圈分析
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