13.7 km | 01:19:05 | 05:46/km日期: 2016-06-23 05:02 - 地點: 新莊運動公園 - 卡路里: 751 Cal - 總步數: 14008 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 84%
Pace: 05'29" / 05'17" / 05'34" / 05'57" / 06'07" / 06'05" / 05'58" / 05'52" / 05'43" / 06'12" / 05'52" / 05'44" / 05'25" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'08") | 1007 / 1007 | 184 / 99 |
| 2 | | 05'18" | 1005 / 2013 | 187 / 100 |
| 3 | | 05'32" (+00'14") | 1007 / 3020 | 175 / 102 |
| 4 | | 05'54" (+00'36") | 1006 / 4026 | 162 / 104 |
| 5 | | 06'05" (+00'47") | 1001 / 5028 | 168 / 97 |
| 6 | | 06'02" (+00'44") | 1006 / 6034 | 170 / 96 |
| 7 | | 05'58" (+00'40") | 1009 / 7043 | 177 / 94 |
| 8 | | 05'50" (+00'32") | 1007 / 8051 | 179 / 95 |
| 9 | | 05'39" (+00'21") | 1006 / 9057 | 178 / 98 |
| 10 | | 06'10" (+00'52") | 1002 / 10060 | 163 / 99 |
| 11 | | 05'53" (+00'35") | 1000 / 11060 | 184 / 91 |
| 12 | | 05'44" (+00'26") | 1009 / 12070 | 186 / 93 |
| 13 | | 05'24" (+00'06") | 1007 / 13078 | 184 / 100 |
| 14 | | 05'12" | 690 / 13768 | 179 / 107 |
6月累積里程 : 374.79 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'17" | 00:10'46" |
| 3 | 05'34" | 00:16'20" |
| 4 | 05'57" | 00:22'17" |
| 5 | 06'07" | 00:28'24" |
| 6 | 06'05" | 00:34'29" |
| 7 | 05'58" | 00:40'27" |
| 8 | 05'52" | 00:46'19" |
| 9 | 05'43" | 00:52'02" |
| 10 | 06'12" | 00:58'14" |
| 11 | 05'52" | 01:04'06" |
| 12 | 05'44" | 01:09'50" |
| 13 | 05'25" | 01:15'15" |
| 13.7 | 05'33" | 01:19'05" |
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