18.3 km | 01:47:29 | 05:51/km日期: 2020-10-12 16:30 - 平均心率: 128 - 卡路里: 833 Cal - 平均步頻: 180
Pace: 06'16" / 05'46" / 05'44" / 05'49" / 05'47" / 05'42" / 05'56" / 05'44" / 05'47" / 06'03" / 05'52" / 06'19" / 05'55" / 05'46" / 05'49" / 05'55" / 05'57" / 05'37" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'39") | 1000 / 1000 |
| 2 | | 05'46" (+00'10") | 1000 / 2000 |
| 3 | | 05'43" (+00'07") | 1000 / 3000 |
| 4 | | 05'49" (+00'13") | 1000 / 4000 |
| 5 | | 05'47" (+00'11") | 1000 / 5000 |
| 6 | | 05'41" (+00'05") | 1000 / 6000 |
| 7 | | 05'56" (+00'20") | 1000 / 7000 |
| 8 | | 05'44" (+00'08") | 1000 / 8000 |
| 9 | | 05'46" (+00'10") | 1000 / 9000 |
| 10 | | 06'02" (+00'26") | 1000 / 10000 |
| 11 | | 05'52" (+00'16") | 1000 / 11000 |
| 12 | | 06'19" (+00'43") | 1000 / 12000 |
| 13 | | 05'54" (+00'18") | 1000 / 13000 |
| 14 | | 05'46" (+00'10") | 1000 / 14000 |
| 15 | | 05'48" (+00'12") | 1000 / 15000 |
| 16 | | 05'54" (+00'18") | 1000 / 16000 |
| 17 | | 05'57" (+00'21") | 1000 / 17000 |
| 18 | | 05'36" | 1000 / 18000 |
| 19 | | 05'18" | 335 / 18335 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
360.78 km 
ZEPRO 麒麟 累積 :
1568.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'46" | 00:12'02" |
| 3 | 05'44" | 00:17'46" |
| 4 | 05'49" | 00:23'35" |
| 5 | 05'47" | 00:29'22" |
| 6 | 05'42" | 00:35'04" |
| 7 | 05'56" | 00:41'00" |
| 8 | 05'44" | 00:46'44" |
| 9 | 05'47" | 00:52'31" |
| 10 | 06'03" | 00:58'34" |
| 11 | 05'52" | 01:04'26" |
| 12 | 06'19" | 01:10'45" |
| 13 | 05'55" | 01:16'40" |
| 14 | 05'46" | 01:22'26" |
| 15 | 05'49" | 01:28'15" |
| 16 | 05'55" | 01:34'10" |
| 17 | 05'57" | 01:40'07" |
| 18 | 05'37" | 01:45'44" |
| 18.3 | 05'15" | 01:47'30" |
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