8.5 km | 01:00:08 | 07:03/km日期: 2020-10-12 06:27 - 平均心率: 131 - 卡路里: 516 Cal - 平均步頻: 170
Pace: 06'33" / 06'33" / 07'38" / 06'59" / 07'24" / 07'02" / 07'10" / 06'45" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'23") | 1000 / 1000 |
| 2 | | 06'33" | 1000 / 2000 |
| 3 | | 07'37" (+01'04") | 1000 / 3000 |
| 4 | | 06'59" (+00'26") | 1000 / 4000 |
| 5 | | 07'24" (+00'51") | 1000 / 5000 |
| 6 | | 07'02" (+00'29") | 1000 / 6000 |
| 7 | | 07'09" (+00'36") | 1000 / 7000 |
| 8 | | 06'44" (+00'11") | 1000 / 8000 |
| 9 | | 06'57" (+00'24") | 529 / 8529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 296.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'33" | 00:13'06" |
| 3 | 07'38" | 00:20'44" |
| 4 | 06'59" | 00:27'43" |
| 5 | 07'24" | 00:35'07" |
| 6 | 07'02" | 00:42'09" |
| 7 | 07'10" | 00:49'19" |
| 8 | 06'45" | 00:56'04" |
| 8.5 | 06'55" | 00:59'44" |
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