85.7 km | 219:01:19 | 153:23/km日期: 2020-10-09 07:22 - 總爬升: 7494 m - 卡路里: 3855 Cal
Pace: 54'19" / 68'20" / 38'58" / 22'12" / 35'16" / 56'49" / 21'46" / 24'33" / 32'58" / 50'24" / 67'19" / 923'21" / 83'43" / 67'02" / 36'40" / 117'38" / 102'24" / 56'19" / 59'56" / 70'59" / 818'41" / 50'01" / 52'00" / 69'15" / 89'46" / 53'25" / 25'19" / 151'48" / 78'47" / 35'03" / 794'43" / 93'55" / 61'32" / 78'44" / 88'23" / 99'40" / 82'58" / 122'40" / 1121'17" / 74'23" / 86'18" / 50'52" / 63'07" / 51'13" / 56'54" / 1012'12" / 118'08" / 21'09" / 41'20" / 47'53" / 29'34" / 45'40" / 43'33" / 903'34" / 70'11" / 96'04" / 40'59" / 112'10" / 76'23" / 79'03" / 973'53" / 95'23" / 179'23" / 66'31" / 48'46" / 49'25" / 46'57" / 39'47" / 57'56" / 961'51" / 62'19" / 52'49" / 119'35" / 85'12" / 27'37" / 951'49" / 22'39" / 29'08" / 18'46" / 38'11" / 20'48" / 37'57" / 23'29" / 26'21" / 15'08" / 14'56" /
10月累積里程 : 201.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 54'19" | 00:54'19" |
| 2 | 68'20" | 02:02'39" |
| 3 | 38'58" | 02:41'37" |
| 4 | 22'12" | 03:03'49" |
| 5 | 35'16" | 03:39'05" |
| 6 | 56'49" | 04:35'54" |
| 7 | 21'46" | 04:57'40" |
| 8 | 24'33" | 05:22'13" |
| 9 | 32'58" | 05:55'11" |
| 10 | 50'24" | 06:45'35" |
| 11 | 67'19" | 07:52'54" |
| 12 | 923'21" | 23:16'15" |
| 13 | 83'43" | 24:39'58" |
| 14 | 67'02" | 25:47'00" |
| 15 | 36'40" | 26:23'40" |
| 16 | 117'38" | 28:21'18" |
| 17 | 102'24" | 30:03'42" |
| 18 | 56'19" | 31:00'01" |
| 19 | 59'56" | 31:59'57" |
| 20 | 70'59" | 33:10'56" |
| 21 | 818'41" | 46:49'37" |
| 22 | 50'01" | 47:39'38" |
| 23 | 52'00" | 48:31'38" |
| 24 | 69'15" | 49:40'53" |
| 25 | 89'46" | 51:10'39" |
| 26 | 53'25" | 52:04'04" |
| 27 | 25'19" | 52:29'23" |
| 28 | 151'48" | 55:01'11" |
| 29 | 78'47" | 56:19'58" |
| 30 | 35'03" | 56:55'01" |
| 31 | 794'43" | 70:09'44" |
| 32 | 93'55" | 71:43'39" |
| 33 | 61'32" | 72:45'11" |
| 34 | 78'44" | 74:03'55" |
| 35 | 88'23" | 75:32'18" |
| 36 | 99'40" | 77:11'58" |
| 37 | 82'58" | 78:34'56" |
| 38 | 122'40" | 80:37'36" |
| 39 | 1121'17" | 99:18'53" |
| 40 | 74'23" | 100:33'16" |
| 41 | 86'18" | 101:59'34" |
| 42 | 50'52" | 102:50'26" |
| 43 | 63'07" | 103:53'33" |
| 44 | 51'13" | 104:44'46" |
| 45 | 56'54" | 105:41'40" |
| 46 | 1012'12" | 122:33'52" |
| 47 | 118'08" | 124:32'00" |
| 48 | 21'09" | 124:53'09" |
| 49 | 41'20" | 125:34'29" |
| 50 | 47'53" | 126:22'22" |
| 51 | 29'34" | 126:51'56" |
| 52 | 45'40" | 127:37'36" |
| 53 | 43'33" | 128:21'09" |
| 54 | 903'34" | 143:24'43" |
| 55 | 70'11" | 144:34'54" |
| 56 | 96'04" | 146:10'58" |
| 57 | 40'59" | 146:51'57" |
| 58 | 112'10" | 148:44'07" |
| 59 | 76'23" | 150:00'30" |
| 60 | 79'03" | 151:19'33" |
| 61 | 973'53" | 167:33'26" |
| 62 | 95'23" | 169:08'49" |
| 63 | 179'23" | 172:08'12" |
| 64 | 66'31" | 173:14'43" |
| 65 | 48'46" | 174:03'29" |
| 66 | 49'25" | 174:52'54" |
| 67 | 46'57" | 175:39'51" |
| 68 | 39'47" | 176:19'38" |
| 69 | 57'56" | 177:17'34" |
| 70 | 961'51" | 193:19'25" |
| 71 | 62'19" | 194:21'44" |
| 72 | 52'49" | 195:14'33" |
| 73 | 119'35" | 197:14'08" |
| 74 | 85'12" | 198:39'20" |
| 75 | 27'37" | 199:06'57" |
| 76 | 951'49" | 214:58'46" |
| 77 | 22'39" | 215:21'25" |
| 78 | 29'08" | 215:50'33" |
| 79 | 18'46" | 216:09'19" |
| 80 | 38'11" | 216:47'30" |
| 81 | 20'48" | 217:08'18" |
| 82 | 37'57" | 217:46'15" |
| 83 | 23'29" | 218:09'44" |
| 84 | 26'21" | 218:36'05" |
| 85 | 15'08" | 218:51'13" |
| 85.7 | 14'56" | 219:01'19" |
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