30.6 km | 02:41:36 | 05:17/km日期: 2020-10-12 05:01 - 總爬升: 247 m - 地點: 七腳川 - 天氣: 雨…轉晴 - 平均心率: 156 - 卡路里: 1460 Cal - 平均步頻: 198
Pace: 06'41" / 05'19" / 05'01" / 04'56" / 04'54" / 04'53" / 04'54" / 04'41" / 04'35" / 04'38" / 04'41" / 04'39" / 04'47" / 04'46" / 04'47" / 07'25" / 05'16" / 05'30" / 05'37" / 05'39" / 05'26" / 14'52" / 05'39" / 05'58" / 05'51" / 05'41" / 05'36" / 05'35" / 05'28" / 05'19" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+02'06") | 1000 / 1000 |
| 2 | | 05'18" (+00'43") | 1000 / 2000 |
| 3 | | 05'00" (+00'25") | 1000 / 3000 |
| 4 | | 04'55" (+00'20") | 1000 / 4000 |
| 5 | | 04'54" (+00'19") | 1000 / 5000 |
| 6 | | 04'53" (+00'18") | 1000 / 6000 |
| 7 | | 04'54" (+00'19") | 1000 / 7000 |
| 8 | | 04'40" (+00'05") | 1000 / 8000 |
| 9 | | 04'35" | 1000 / 9000 |
| 10 | | 04'38" (+00'03") | 1000 / 10000 |
| 11 | | 04'41" (+00'06") | 1000 / 11000 |
| 12 | | 04'39" (+00'04") | 1000 / 12000 |
| 13 | | 04'46" (+00'11") | 1000 / 13000 |
| 14 | | 04'45" (+00'10") | 1000 / 14000 |
| 15 | | 04'47" (+00'12") | 1000 / 15000 |
| 16 | | 05'14" (+00'39") | 1000 / 16000 |
| 17 | | 05'16" (+00'41") | 1000 / 17000 |
| 18 | | 05'29" (+00'54") | 1000 / 18000 |
| 19 | | 05'37" (+01'02") | 1000 / 19000 |
| 20 | | 05'38" (+01'03") | 1000 / 20000 |
| 21 | | 05'25" (+00'50") | 1000 / 21000 |
| 22 | | 06'01" (+01'26") | 1000 / 22000 |
| 23 | | 05'38" (+01'03") | 1000 / 23000 |
| 24 | | 05'58" (+01'23") | 1000 / 24000 |
| 25 | | 05'51" (+01'16") | 1000 / 25000 |
| 26 | | 05'40" (+01'05") | 1000 / 26000 |
| 27 | | 05'35" (+01'00") | 1000 / 27000 |
| 28 | | 05'34" (+00'59") | 1000 / 28000 |
| 29 | | 05'28" (+00'53") | 1000 / 29000 |
| 30 | | 05'18" (+00'43") | 1000 / 30000 |
| 31 | | 06'29" (+01'54") | 551 / 30551 |
花蓮陳明裕（吉安路跑協會）
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ASICS TARTHERZEAL6 累積 : 1572.8 km
展開計圈分析
