11.2 km | 00:58:43 | 05:14/km日期: 2014-11-09 18:24 - 總爬升: 184 m - 地點: 土城桐花步道 - 天氣: 涼爽 - 卡路里: 605 Cal - 溫度: 21°C - 濕度: 74%
Pace: 04'44" / 04'39" / 05'28" / 05'44" / 04'59" / 04'55" / 05'27" / 05'51" / 04'49" / 05'04" / 05'50" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'03") | 996 / 996 |
| 2 | | 04'39" | 1008 / 2004 |
| 3 | | 05'28" (+00'49") | 998 / 3002 |
| 4 | | 05'44" (+01'05") | 999 / 4001 |
| 5 | | 04'55" (+00'16") | 1010 / 5012 |
| 6 | | 04'56" (+00'17") | 1009 / 6021 |
| 7 | | 05'27" (+00'48") | 998 / 7020 |
| 8 | | 05'50" (+01'11") | 1004 / 8025 |
| 9 | | 04'50" (+00'11") | 995 / 9020 |
| 10 | | 05'03" (+00'24") | 1002 / 10023 |
| 11 | | 05'50" (+01'11") | 1012 / 11035 |
| 12 | | 06'12" (+01'33") | 169 / 11204 |
11月累積里程 : 105.05 km
Android - samsung SM-G900I 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'39" | 00:09'23" |
| 3 | 05'28" | 00:14'51" |
| 4 | 05'44" | 00:20'35" |
| 5 | 04'59" | 00:25'34" |
| 6 | 04'55" | 00:30'29" |
| 7 | 05'27" | 00:35'56" |
| 8 | 05'51" | 00:41'47" |
| 9 | 04'49" | 00:46'36" |
| 10 | 05'04" | 00:51'40" |
| 11 | 05'50" | 00:57'30" |
| 11.2 | 05'56" | 00:58'43" |
展開計圈分析
留言 
