10.0 km | 01:00:27 | 06:02/km日期: 2020-10-07 16:27 - 卡路里: 540 Cal - 總步數: 10606 - 平均步頻: 175 - 平均步幅: 94 cm
Pace: 06'18" / 06'13" / 06'01" / 05'58" / 05'56" / 06'26" / 05'59" / 06'18" / 05'37" / 05'33" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'45") | 1008 / 1008 | 172 / 92 |
2 | | 06'11" (+00'41") | 1003 / 2012 | 174 / 92 |
3 | | 05'59" (+00'29") | 1004 / 3017 | 175 / 95 |
4 | | 05'58" (+00'28") | 1007 / 4024 | 174 / 95 |
5 | | 05'53" (+00'23") | 1008 / 5032 | 175 / 96 |
6 | | 06'22" (+00'52") | 1000 / 6032 | 172 / 90 |
7 | | 06'00" (+00'30") | 1004 / 7037 | 176 / 94 |
8 | | 06'15" (+00'45") | 1005 / 8042 | 175 / 90 |
9 | | 05'34" (+00'04") | 1007 / 9050 | 178 / 100 |
10 | | 05'30" | 1009 / 10059 | 177 / 101 |
10月累積里程 : 105.71 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'13" | 00:12'31" |
3 | 06'01" | 00:18'32" |
4 | 05'58" | 00:24'30" |
5 | 05'56" | 00:30'26" |
6 | 06'26" | 00:36'52" |
7 | 05'59" | 00:42'51" |
8 | 06'18" | 00:49'09" |
9 | 05'37" | 00:54'46" |
10 | 05'33" | 01:00'19" |
10.0 | 07'21" | 01:00'27" |