10.0 km | 00:55:46 | 05:33/km日期: 2020-05-16 20:56 - 平均心率: 157 - 卡路里: 736 Cal - 平均步頻: 170
Pace: 05'11" / 05'00" / 05'16" / 05'21" / 05'36" / 05'37" / 05'52" / 05'55" / 06'00" / 05'49" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'11") | 1000 / 1000 |
| 2 | | 05'00" | 1000 / 2000 |
| 3 | | 05'15" (+00'15") | 1000 / 3000 |
| 4 | | 05'21" (+00'21") | 1000 / 4000 |
| 5 | | 05'35" (+00'35") | 1000 / 5000 |
| 6 | | 05'36" (+00'36") | 1000 / 6000 |
| 7 | | 05'52" (+00'52") | 1000 / 7000 |
| 8 | | 05'55" (+00'55") | 1000 / 8000 |
| 9 | | 05'59" (+00'59") | 1000 / 9000 |
| 10 | | 05'48" (+00'48") | 1000 / 10000 |
| 11 | | 05'10" (+00'10") | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 2246.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'00" | 00:10'11" |
| 3 | 05'16" | 00:15'27" |
| 4 | 05'21" | 00:20'48" |
| 5 | 05'36" | 00:26'24" |
| 6 | 05'37" | 00:32'01" |
| 7 | 05'52" | 00:37'53" |
| 8 | 05'55" | 00:43'48" |
| 9 | 06'00" | 00:49'48" |
| 10 | 05'49" | 00:55'37" |
| 10.0 | 05'28" | 00:55'46" |
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