13.0 km | 01:45:21 | 08:05/km日期: 2020-09-24 05:27 - 平均心率: 135 - 卡路里: 723 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 75%
Pace: 07'41" / 08'19" / 08'59" / 08'19" / 08'25" / 09'35" / 07'43" / 07'30" / 07'46" / 08'20" / 07'23" / 09'49" / 10'45" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+00'18") | 1000 / 1000 |
| 2 | | 08'18" (+00'55") | 1000 / 2000 |
| 3 | | 08'11" (+00'48") | 1000 / 3000 |
| 4 | | 08'18" (+00'55") | 1000 / 4000 |
| 5 | | 08'25" (+01'02") | 1000 / 5000 |
| 6 | | 08'17" (+00'54") | 1000 / 6000 |
| 7 | | 07'42" (+00'19") | 1000 / 7000 |
| 8 | | 07'30" (+00'07") | 1000 / 8000 |
| 9 | | 07'45" (+00'22") | 1000 / 9000 |
| 10 | | 07'52" (+00'29") | 1000 / 10000 |
| 11 | | 07'23" | 1000 / 11000 |
| 12 | | 09'02" (+01'39") | 1000 / 12000 |
| 13 | | 08'44" (+01'21") | 1000 / 13000 |
| 14 | | 07'12" | 17 / 13017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 122.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 08'19" | 00:16'00" |
| 3 | 08'59" | 00:24'59" |
| 4 | 08'19" | 00:33'18" |
| 5 | 08'25" | 00:41'43" |
| 6 | 09'35" | 00:51'18" |
| 7 | 07'43" | 00:59'01" |
| 8 | 07'30" | 01:06'31" |
| 9 | 07'46" | 01:14'17" |
| 10 | 08'20" | 01:22'37" |
| 11 | 07'23" | 01:30'00" |
| 12 | 09'49" | 01:39'49" |
| 13 | 10'45" | 01:50'34" |
| 13.0 | 07'36" | 01:50'42" |
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