21.7 km | 02:05:49 | 05:47/km日期: 2020-10-09 06:10 - 平均心率: 153 - 卡路里: 1630 Cal - 平均步頻: 164
Pace: 05'53" / 05'49" / 05'44" / 05'49" / 05'47" / 05'50" / 05'50" / 05'45" / 05'40" / 05'51" / 05'44" / 05'46" / 05'38" / 05'39" / 05'35" / 05'29" / 05'42" / 06'08" / 06'02" / 05'59" / 06'03" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'24") | 1000 / 1000 |
| 2 | | 05'49" (+00'20") | 1000 / 2000 |
| 3 | | 05'44" (+00'15") | 1000 / 3000 |
| 4 | | 05'48" (+00'19") | 1000 / 4000 |
| 5 | | 05'47" (+00'18") | 1000 / 5000 |
| 6 | | 05'49" (+00'20") | 1000 / 6000 |
| 7 | | 05'49" (+00'20") | 1000 / 7000 |
| 8 | | 05'45" (+00'16") | 1000 / 8000 |
| 9 | | 05'39" (+00'10") | 1000 / 9000 |
| 10 | | 05'50" (+00'21") | 1000 / 10000 |
| 11 | | 05'44" (+00'15") | 1000 / 11000 |
| 12 | | 05'45" (+00'16") | 1000 / 12000 |
| 13 | | 05'37" (+00'08") | 1000 / 13000 |
| 14 | | 05'39" (+00'10") | 1000 / 14000 |
| 15 | | 05'35" (+00'06") | 1000 / 15000 |
| 16 | | 05'29" | 1000 / 16000 |
| 17 | | 05'41" (+00'12") | 1000 / 17000 |
| 18 | | 06'08" (+00'39") | 1000 / 18000 |
| 19 | | 06'02" (+00'33") | 1000 / 19000 |
| 20 | | 05'58" (+00'29") | 1000 / 20000 |
| 21 | | 06'03" (+00'34") | 1000 / 21000 |
| 22 | | 05'50" (+00'21") | 700 / 21700 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
321.41 km 
子母鳄鱼 3代黑 累積 :
1647.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'49" | 00:11'42" |
| 3 | 05'44" | 00:17'26" |
| 4 | 05'49" | 00:23'15" |
| 5 | 05'47" | 00:29'02" |
| 6 | 05'50" | 00:34'52" |
| 7 | 05'50" | 00:40'42" |
| 8 | 05'45" | 00:46'27" |
| 9 | 05'40" | 00:52'07" |
| 10 | 05'51" | 00:57'58" |
| 11 | 05'44" | 01:03'42" |
| 12 | 05'46" | 01:09'28" |
| 13 | 05'38" | 01:15'06" |
| 14 | 05'39" | 01:20'45" |
| 15 | 05'35" | 01:26'20" |
| 16 | 05'29" | 01:31'49" |
| 17 | 05'42" | 01:37'31" |
| 18 | 06'08" | 01:43'39" |
| 19 | 06'02" | 01:49'41" |
| 20 | 05'59" | 01:55'40" |
| 21 | 06'03" | 02:01'43" |
| 21.7 | 05'51" | 02:05'49" |
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