42.6 km | 03:17:19 | 04:38/km日期: 2014-11-15 07:01 - 總爬升: 341 m - 卡路里: 2107 Cal - 溫度: 23°C - 濕度: 78%
Pace: 04'03" / 04'33" / 04'23" / 04'22" / 04'33" / 04'45" / 04'40" / 04'47" / 04'22" / 04'45" / 04'35" / 04'42" / 04'38" / 04'31" / 04'32" / 04'47" / 04'30" / 04'24" / 04'32" / 04'26" / 04'37" / 04'24" / 04'44" / 04'36" / 04'46" / 04'38" / 04'34" / 04'35" / 04'29" / 04'44" / 04'38" / 04'36" / 04'48" / 04'46" / 04'42" / 04'42" / 04'36" / 04'41" / 04'48" / 04'38" / 04'44" / 04'49" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'01" | 988 / 988 |
2 | | 04'30" (+00'29") | 1011 / 1999 |
3 | | 04'25" (+00'24") | 1004 / 3003 |
4 | | 04'22" (+00'21") | 997 / 4001 |
5 | | 04'32" (+00'31") | 1002 / 5003 |
6 | | 04'45" (+00'44") | 999 / 6003 |
7 | | 04'39" (+00'38") | 1002 / 7005 |
8 | | 04'45" (+00'44") | 1006 / 8012 |
9 | | 04'25" (+00'24") | 1006 / 9019 |
10 | | 04'42" (+00'41") | 1008 / 10028 |
11 | | 04'37" (+00'36") | 1005 / 11033 |
12 | | 04'39" (+00'38") | 1011 / 12044 |
13 | | 04'36" (+00'35") | 998 / 13043 |
14 | | 04'31" (+00'30") | 1003 / 14046 |
15 | | 04'34" (+00'33") | 1000 / 15046 |
16 | | 04'43" (+00'42") | 1011 / 16058 |
17 | | 04'30" (+00'29") | 1000 / 17059 |
18 | | 04'24" (+00'23") | 1007 / 18067 |
19 | | 04'33" (+00'32") | 1002 / 19069 |
20 | | 04'24" (+00'23") | 998 / 20067 |
21 | | 04'36" (+00'35") | 1007 / 21075 |
22 | | 04'24" (+00'23") | 999 / 22074 |
23 | | 04'44" (+00'43") | 991 / 23066 |
24 | | 04'36" (+00'35") | 1000 / 24066 |
25 | | 04'42" (+00'41") | 1008 / 25075 |
26 | | 04'39" (+00'38") | 1002 / 26077 |
27 | | 04'33" (+00'32") | 1010 / 27088 |
28 | | 04'36" (+00'35") | 999 / 28088 |
29 | | 04'33" (+00'32") | 995 / 29083 |
30 | | 04'41" (+00'40") | 1010 / 30094 |
31 | | 04'40" (+00'39") | 1010 / 31104 |
32 | | 04'33" (+00'32") | 1007 / 32111 |
33 | | 04'49" (+00'48") | 1000 / 33112 |
34 | | 04'46" (+00'45") | 1003 / 34116 |
35 | | 04'40" (+00'39") | 1009 / 35126 |
36 | | 04'39" (+00'38") | 992 / 36118 |
37 | | 04'40" (+00'39") | 1017 / 37136 |
38 | | 04'41" (+00'40") | 992 / 38128 |
39 | | 04'45" (+00'44") | 996 / 39125 |
40 | | 04'39" (+00'38") | 1011 / 40137 |
41 | | 04'40" (+00'39") | 992 / 41129 |
42 | | 04'51" (+00'50") | 1015 / 42144 |
43 | | 07'35" (+03'34") | 427 / 42572 |
11月累積里程 : 166.90 km
Android - HTC HTC One 801e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'03" | 00:04'03" |
2 | 04'33" | 00:08'36" |
3 | 04'23" | 00:12'59" |
4 | 04'22" | 00:17'21" |
5 | 04'33" | 00:21'54" |
6 | 04'45" | 00:26'39" |
7 | 04'40" | 00:31'19" |
8 | 04'47" | 00:36'06" |
9 | 04'22" | 00:40'28" |
10 | 04'45" | 00:45'13" |
11 | 04'35" | 00:49'48" |
12 | 04'42" | 00:54'30" |
13 | 04'38" | 00:59'08" |
14 | 04'31" | 01:03'39" |
15 | 04'32" | 01:08'11" |
16 | 04'47" | 01:12'58" |
17 | 04'30" | 01:17'28" |
18 | 04'24" | 01:21'52" |
19 | 04'32" | 01:26'24" |
20 | 04'26" | 01:30'50" |
21 | 04'37" | 01:35'27" |
22 | 04'24" | 01:39'51" |
23 | 04'44" | 01:44'35" |
24 | 04'36" | 01:49'11" |
25 | 04'46" | 01:53'57" |
26 | 04'38" | 01:58'35" |
27 | 04'34" | 02:03'09" |
28 | 04'35" | 02:07'44" |
29 | 04'29" | 02:12'13" |
30 | 04'44" | 02:16'57" |
31 | 04'38" | 02:21'35" |
32 | 04'36" | 02:26'11" |
33 | 04'48" | 02:30'59" |
34 | 04'46" | 02:35'45" |
35 | 04'42" | 02:40'27" |
36 | 04'42" | 02:45'09" |
37 | 04'36" | 02:49'45" |
38 | 04'41" | 02:54'26" |
39 | 04'48" | 02:59'14" |
40 | 04'38" | 03:03'52" |
41 | 04'44" | 03:08'36" |
42 | 04'49" | 03:13'25" |
42.6 | 06'48" | 03:17'19" |