11.0 km | 02:30:57 | 13:43/km日期: 2020-10-07 18:04 - 總爬升: 119 m - 卡路里: 667 Cal - 平均步頻: 170
Pace: 42'21" / 17'25" / 05'31" / 05'35" / 08'31" / 05'39" / 05'48" / 05'54" / 47'23" / 06'13" / 72750'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'14") | 1000 / 1000 |
2 | | 06'15" (+00'44") | 1000 / 2000 |
3 | | 05'31" | 1000 / 3000 |
4 | | 05'34" (+00'03") | 1000 / 4000 |
5 | | 05'53" (+00'22") | 1000 / 5000 |
6 | | 05'38" (+00'07") | 1000 / 6000 |
7 | | 05'48" (+00'17") | 1000 / 7000 |
8 | | 05'53" (+00'22") | 1000 / 8000 |
9 | | 09'37" (+04'06") | 1000 / 9000 |
10 | | 06'12" (+00'41") | 1000 / 10000 |
11 | | 01:27'44" (+22'13") | 1000 / 11000 |
12 | | 19'27" (+13'56") | 1 / 11001 |
10月累積里程 :
200.79 km Mizuno Wave Rider 24 累積 :
1761.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 42'21" | 00:42'21" |
2 | 17'25" | 00:59'46" |
3 | 05'31" | 01:05'17" |
4 | 05'35" | 01:10'52" |
5 | 08'31" | 01:19'23" |
6 | 05'39" | 01:25'02" |
7 | 05'48" | 01:30'50" |
8 | 05'54" | 01:36'44" |
9 | 47'23" | 02:24'07" |
10 | 06'13" | 02:30'20" |
11.0 | 72'37" | 03:43'05" |