8.1 km | 00:54:02 | 06:40/km日期: 2014-11-12 06:38 - 地點: 國小 - 天氣: 陰 - 卡路里: 372 Cal - 溫度: 20°C - 濕度: 86%
Pace: 07'01" / 06'46" / 06'25" / 06'23" / 06'49" / 06'43" / 06'30" / 06'46" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'38") | 1000 / 1000 |
| 2 | | 06'46" (+00'23") | 1000 / 2000 |
| 3 | | 06'24" (+00'01") | 1000 / 3000 |
| 4 | | 06'23" | 1000 / 4000 |
| 5 | | 06'48" (+00'25") | 1000 / 5000 |
| 6 | | 06'42" (+00'19") | 1000 / 6000 |
| 7 | | 06'31" (+00'08") | 1000 / 7000 |
| 8 | | 06'44" (+00'21") | 1000 / 8000 |
| 9 | | 06'43" (+00'20") | 100 / 8100 |
11月累積里程 :
148.72 km 
Saucony ProGrid Kinvara 3 W 累積 :
752.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'46" | 00:13'47" |
| 3 | 06'25" | 00:20'12" |
| 4 | 06'23" | 00:26'35" |
| 5 | 06'49" | 00:33'24" |
| 6 | 06'43" | 00:40'07" |
| 7 | 06'30" | 00:46'37" |
| 8 | 06'46" | 00:53'23" |
| 8.1 | 06'39" | 00:54'03" |
展開計圈分析
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