6.0 km | 00:38:57 | 06:28/km日期: 2014-11-05 21:17 - 卡路里: 433 Cal - 溫度: 21°C - 濕度: 71%
Pace: 06'52" / 06'32" / 06'47" / 06'19" / 06'12" / 06'10" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'42") | 1000 / 1000 |
2 | | 06'31" (+00'21") | 1000 / 2000 |
3 | | 06'47" (+00'37") | 1000 / 3000 |
4 | | 06'19" (+00'09") | 1000 / 4000 |
5 | | 06'11" (+00'01") | 1000 / 5000 |
6 | | 06'10" | 1000 / 6000 |
7 | | 05'36" | 15 / 6015 |
11月累積里程 : 59.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'32" | 00:13'24" |
3 | 06'47" | 00:20'11" |
4 | 06'19" | 00:26'30" |
5 | 06'12" | 00:32'42" |
6 | 06'10" | 00:38'52" |
6.0 | 06'19" | 00:38'58" |