20.9 km | 01:51:07 | 05:19/km日期: 2014-11-15 06:29 - 卡路里: 1184 Cal - 溫度: 19°C - 濕度: 75%
Pace: 05'03" / 04'49" / 04'58" / 05'01" / 04'53" / 05'04" / 05'17" / 05'04" / 05'02" / 05'24" / 05'15" / 05'39" / 05'32" / 05'46" / 05'46" / 05'16" / 05'32" / 05'23" / 05'45" / 05'40" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'23") | 372 / 372 |
2 | | 04'59" (+00'14") | 407 / 779 |
3 | | 04'46" (+00'01") | 405 / 1185 |
4 | | 04'52" (+00'07") | 393 / 1579 |
5 | | 04'53" (+00'08") | 405 / 1984 |
6 | | 05'01" (+00'16") | 398 / 2382 |
7 | | 04'45" | 405 / 2788 |
8 | | 04'58" (+00'13") | 394 / 3183 |
9 | | 05'03" (+00'18") | 411 / 3594 |
10 | | 05'04" (+00'19") | 397 / 3992 |
11 | | 04'55" (+00'10") | 399 / 4392 |
12 | | 04'46" (+00'01") | 398 / 4790 |
13 | | 05'07" (+00'22") | 400 / 5191 |
14 | | 05'01" (+00'16") | 401 / 5593 |
15 | | 04'58" (+00'13") | 402 / 5995 |
16 | | 05'29" (+00'44") | 403 / 6398 |
17 | | 05'10" (+00'25") | 399 / 6798 |
18 | | 04'56" (+00'11") | 400 / 7199 |
19 | | 04'56" (+00'11") | 404 / 7603 |
20 | | 05'22" (+00'37") | 402 / 8006 |
21 | | 05'03" (+00'18") | 391 / 8398 |
22 | | 05'06" (+00'21") | 410 / 8808 |
23 | | 05'21" (+00'36") | 392 / 9201 |
24 | | 05'20" (+00'35") | 392 / 9593 |
25 | | 05'09" (+00'24") | 400 / 9993 |
26 | | 05'13" (+00'28") | 405 / 10399 |
27 | | 05'22" (+00'37") | 402 / 10802 |
28 | | 05'19" (+00'34") | 400 / 11202 |
29 | | 05'25" (+00'40") | 404 / 11607 |
30 | | 05'56" (+01'11") | 398 / 12006 |
31 | | 05'39" (+00'54") | 391 / 12397 |
32 | | 05'07" (+00'22") | 400 / 12797 |
33 | | 05'34" (+00'49") | 409 / 13206 |
34 | | 06'03" (+01'18") | 401 / 13608 |
35 | | 05'45" (+01'00") | 402 / 14011 |
36 | | 05'30" (+00'45") | 402 / 14413 |
37 | | 06'14" (+01'29") | 390 / 14803 |
38 | | 05'22" (+00'37") | 412 / 15215 |
39 | | 05'30" (+00'45") | 393 / 15609 |
40 | | 05'00" (+00'15") | 415 / 16024 |
41 | | 05'35" (+00'50") | 390 / 16415 |
42 | | 05'37" (+00'52") | 405 / 16820 |
43 | | 05'18" (+00'33") | 398 / 17218 |
44 | | 05'24" (+00'39") | 404 / 17623 |
45 | | 05'29" (+00'44") | 393 / 18017 |
46 | | 05'55" (+01'10") | 405 / 18422 |
47 | | 05'25" (+00'40") | 395 / 18818 |
48 | | 05'41" (+00'56") | 406 / 19225 |
49 | | 05'50" (+01'05") | 402 / 19627 |
50 | | 05'46" (+01'01") | 398 / 20025 |
51 | | 05'43" (+00'58") | 398 / 20424 |
52 | | 05'17" (+00'32") | 412 / 20836 |
53 | | 06'44" (+01'59") | 44 / 20880 |
11月累積里程 :
153.99 km PUMA faas 300 v2 累積 :
3726.3 kmAndroid - HTC HTC_M8x 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'49" | 00:09'52" |
3 | 04'58" | 00:14'50" |
4 | 05'01" | 00:19'51" |
5 | 04'53" | 00:24'44" |
6 | 05'04" | 00:29'48" |
7 | 05'17" | 00:35'05" |
8 | 05'04" | 00:40'09" |
9 | 05'02" | 00:45'11" |
10 | 05'24" | 00:50'35" |
11 | 05'15" | 00:55'50" |
12 | 05'39" | 01:01'29" |
13 | 05'32" | 01:07'01" |
14 | 05'46" | 01:12'47" |
15 | 05'46" | 01:18'33" |
16 | 05'16" | 01:23'49" |
17 | 05'32" | 01:29'21" |
18 | 05'23" | 01:34'44" |
19 | 05'45" | 01:40'29" |
20 | 05'40" | 01:46'09" |
20.9 | 05'38" | 01:51'07" |