7.8 km | 00:45:09 | 05:46/km日期: 2014-11-15 16:10 - 卡路里: 408 Cal - 溫度: 25°C - 濕度: 76%
Pace: 06'10" / 05'48" / 05'41" / 05'40" / 05'33" / 05'36" / 05'31" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'38") | 993 / 993 |
| 2 | | 05'46" (+00'15") | 1004 / 1998 |
| 3 | | 05'40" (+00'09") | 1000 / 2999 |
| 4 | | 05'41" (+00'10") | 996 / 3996 |
| 5 | | 05'31" | 1003 / 4999 |
| 6 | | 05'36" (+00'05") | 999 / 5999 |
| 7 | | 05'33" (+00'02") | 1001 / 7000 |
| 8 | | 06'17" (+00'46") | 820 / 7821 |
11月累積里程 :
186.26 km 
ASICS GT-2000 2 累積 :
1143.8 kmVoice Coach 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'48" | 00:11'58" |
| 3 | 05'41" | 00:17'39" |
| 4 | 05'40" | 00:23'19" |
| 5 | 05'33" | 00:28'52" |
| 6 | 05'36" | 00:34'28" |
| 7 | 05'31" | 00:39'59" |
| 7.8 | 06'17" | 00:45'09" |
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