8.1 km | 00:38:09 | 04:43/km日期: 2020-10-08 19:36 - 平均心率: 159 - 卡路里: 444 Cal - 平均步頻: 196
Pace: 05'33" / 05'47" / 04'05" / 04'51" / 04'35" / 04'08" / 04'47" / 03'51" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+02'03") | 1000 / 1000 |
| 2 | | 06'31" (+03'00") | 522 / 1522 |
| 3 | | 05'07" (+01'36") | 414 / 1936 |
| 4 | | 04'06" (+00'35") | 405 / 2342 |
| 5 | | 03'58" (+00'27") | 403 / 2746 |
| 6 | | 04'00" (+00'29") | 403 / 3149 |
| 7 | | 06'03" (+02'32") | 396 / 3545 |
| 8 | | 04'09" (+00'38") | 404 / 3950 |
| 9 | | 04'01" (+00'30") | 409 / 4359 |
| 10 | | 03'56" (+00'25") | 410 / 4770 |
| 11 | | 06'01" (+02'30") | 394 / 5164 |
| 12 | | 04'01" (+00'30") | 412 / 5577 |
| 13 | | 03'52" (+00'21") | 418 / 5995 |
| 14 | | 03'55" (+00'24") | 408 / 6403 |
| 15 | | 06'05" (+02'34") | 402 / 6806 |
| 16 | | 03'54" (+00'23") | 414 / 7220 |
| 17 | | 03'56" (+00'25") | 409 / 7629 |
| 18 | | 03'31" | 417 / 8046 |
| 19 | | 12'56" (+09'25") | 31 / 8078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
336.16 km 
2020 P37 Nike 累積 :
1337.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'47" | 00:11'20" |
| 3 | 04'05" | 00:15'25" |
| 4 | 04'51" | 00:20'16" |
| 5 | 04'35" | 00:24'51" |
| 6 | 04'08" | 00:28'59" |
| 7 | 04'47" | 00:33'46" |
| 8 | 03'51" | 00:37'37" |
| 8.1 | 06'48" | 00:38'09" |
展開計圈分析
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