13.0 km | 01:22:11 | 06:19/km日期: 2020-10-01 06:55 - 平均心率: 153 - 卡路里: 840 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 74%
Pace: 06'09" / 05'33" / 05'42" / 05'51" / 05'47" / 05'29" / 09'08" / 08'56" / 05'45" / 06'09" / 06'13" / 05'54" / 05'40" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'40") | 1000 / 1000 |
| 2 | | 05'33" (+00'04") | 1000 / 2000 |
| 3 | | 05'41" (+00'12") | 1000 / 3000 |
| 4 | | 05'50" (+00'21") | 1000 / 4000 |
| 5 | | 05'47" (+00'18") | 1000 / 5000 |
| 6 | | 05'29" | 1000 / 6000 |
| 7 | | 09'07" (+03'38") | 1000 / 7000 |
| 8 | | 08'48" (+03'19") | 1000 / 8000 |
| 9 | | 05'45" (+00'16") | 1000 / 9000 |
| 10 | | 06'08" (+00'39") | 1000 / 10000 |
| 11 | | 06'13" (+00'44") | 1000 / 11000 |
| 12 | | 05'54" (+00'25") | 1000 / 12000 |
| 13 | | 05'39" (+00'10") | 1000 / 13000 |
| 14 | | 03'59" | 8 / 13008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
51.96 km 
夾腳拖鞋 累積 :
12699.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'33" | 00:11'42" |
| 3 | 05'42" | 00:17'24" |
| 4 | 05'51" | 00:23'15" |
| 5 | 05'47" | 00:29'02" |
| 6 | 05'29" | 00:34'31" |
| 7 | 09'08" | 00:43'39" |
| 8 | 08'56" | 00:52'35" |
| 9 | 05'45" | 00:58'20" |
| 10 | 06'09" | 01:04'29" |
| 11 | 06'13" | 01:10'42" |
| 12 | 05'54" | 01:16'36" |
| 13 | 05'40" | 01:22'16" |
| 13.0 | 03'42" | 01:22'18" |
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