15.0 km | 01:26:54 | 05:47/km日期: 2020-10-05 19:20 - 平均心率: 153 - 卡路里: 989 Cal - 平均步頻: 170
Pace: 06'45" / 08'42" / 05'39" / 05'27" / 05'20" / 05'30" / 05'34" / 05'24" / 05'10" / 05'37" / 05'32" / 05'25" / 08'42" / 06'35" / 06'27" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'34") | 1000 / 1000 |
| 2 | | 06'08" (+00'59") | 1000 / 2000 |
| 3 | | 05'38" (+00'29") | 1000 / 3000 |
| 4 | | 05'27" (+00'18") | 1000 / 4000 |
| 5 | | 05'19" (+00'10") | 1000 / 5000 |
| 6 | | 05'30" (+00'21") | 1000 / 6000 |
| 7 | | 05'33" (+00'24") | 1000 / 7000 |
| 8 | | 05'24" (+00'15") | 1000 / 8000 |
| 9 | | 05'09" | 1000 / 9000 |
| 10 | | 05'36" (+00'27") | 1000 / 10000 |
| 11 | | 05'32" (+00'23") | 1000 / 11000 |
| 12 | | 05'24" (+00'15") | 1000 / 12000 |
| 13 | | 06'20" (+01'11") | 1000 / 13000 |
| 14 | | 06'34" (+01'25") | 1000 / 14000 |
| 15 | | 06'26" (+01'17") | 1000 / 15000 |
| 16 | | 06'05" (+00'56") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
543.31 km 
Nike Pegasus 37 FlyEase 累積 :
754.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 08'42" | 00:15'27" |
| 3 | 05'39" | 00:21'06" |
| 4 | 05'27" | 00:26'33" |
| 5 | 05'20" | 00:31'53" |
| 6 | 05'30" | 00:37'23" |
| 7 | 05'34" | 00:42'57" |
| 8 | 05'24" | 00:48'21" |
| 9 | 05'10" | 00:53'31" |
| 10 | 05'37" | 00:59'08" |
| 11 | 05'32" | 01:04'40" |
| 12 | 05'25" | 01:10'05" |
| 13 | 08'42" | 01:18'47" |
| 14 | 06'35" | 01:25'22" |
| 15 | 06'27" | 01:31'49" |
| 15.0 | 04'12" | 01:31'51" |
展開計圈分析
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