6.0 km | 00:38:10 | 06:21/km日期: 2020-09-30 22:56 - 總爬升: 130 m - 卡路里: 485 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 70%
Pace: 06'31" / 07'03" / 06'02" / 06'28" / 07'03" / 06'22" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'29") | 1000 / 1000 |
2 | | 06'14" (+00'13") | 1000 / 2000 |
3 | | 06'01" | 1000 / 3000 |
4 | | 06'28" (+00'27") | 1000 / 4000 |
5 | | 06'31" (+00'30") | 1000 / 5000 |
6 | | 06'21" (+00'20") | 1000 / 6000 |
7 | | 05'40" | 7 / 6007 |
9月累積里程 : 101.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 07'03" | 00:13'34" |
3 | 06'02" | 00:19'36" |
4 | 06'28" | 00:26'04" |
5 | 07'03" | 00:33'07" |
6 | 06'22" | 00:39'29" |
6.0 | 06'36" | 00:39'32" |