11.3 km | 01:01:06 | 05:25/km日期: 2014-11-13 19:38 - 卡路里: 607 Cal - 溫度: 17°C - 濕度: 84%
Pace: 05'31" / 05'57" / 05'42" / 05'39" / 05'31" / 05'18" / 05'27" / 05'15" / 05'01" / 05'03" / 05'08" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'29") | 996 / 996 |
| 2 | | 05'59" (+01'00") | 1003 / 2000 |
| 3 | | 05'40" (+00'41") | 996 / 2996 |
| 4 | | 05'40" (+00'41") | 1005 / 4001 |
| 5 | | 05'30" (+00'31") | 993 / 4995 |
| 6 | | 05'17" (+00'18") | 1003 / 5998 |
| 7 | | 05'26" (+00'27") | 1000 / 6999 |
| 8 | | 05'16" (+00'17") | 1003 / 8002 |
| 9 | | 04'59" | 1004 / 9006 |
| 10 | | 05'02" (+00'03") | 1000 / 10007 |
| 11 | | 05'09" (+00'10") | 994 / 11001 |
| 12 | | 05'50" (+00'51") | 268 / 11269 |
11月累積里程 : 182.98 km
Voice Coach 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'57" | 00:11'28" |
| 3 | 05'42" | 00:17'10" |
| 4 | 05'39" | 00:22'49" |
| 5 | 05'31" | 00:28'20" |
| 6 | 05'18" | 00:33'38" |
| 7 | 05'27" | 00:39'05" |
| 8 | 05'15" | 00:44'20" |
| 9 | 05'01" | 00:49'21" |
| 10 | 05'03" | 00:54'24" |
| 11 | 05'08" | 00:59'32" |
| 11.3 | 05'48" | 01:01'06" |
留言 
展開計圈分析
